• My Heavy Heart

  • Nov 4 2024
  • Length: 20 mins
  • Podcast

My Heavy Heart

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  • Summary

  • In this heartfelt episode, I open up about a difficult week that brought unexpected sadness and the challenge of balancing personal grief with my E.L.I.T.E. journey. While I’m not ready to share specifics, I wanted to honor the role that life’s ups and downs play in shaping who we are and the work we create. This episode is a reminder that even as we strive to reach our goals, there’s space for honesty, vulnerability, and grace. I talk about the weight of uncertainty, finding small moments of peace, and the importance of self-compassion during hard times.

    Listen in for a thoughtful reflection on the power of resilience and staying grounded in life’s most challenging moments. Visit YourselfDefined.com to connect, read the latest blog, and join me on this journey of self-definition and growth.
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