Episodes

  • Jiu-Jitsu Update August 17, 2024

    Jiu-Jitsu Update August 17, 2024
    Aug 17 2024

    David talks CJI and ADCC ranked athletes. Jiu-Jitsu plateau’s and new training method.

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    17 mins
  • Patience Seperates Good from Elite

    Patience Seperates Good from Elite
    Aug 1 2024

    Joseph Chen, Gordan Ryan, and many other elite grapplers use a strong defensive base and patience to slowly pick apart their opponents. This method of grappling is optimal for winning and staying away from injury.
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    24 mins