My Tennis Journey

By: Rob Salmon
  • Summary

  • My Tennis Journey aims to bring a compelling tennis story to life in every episode.

    From Andy Jarrett (former GB player and coach) and Vic Allen (from park courts to All American at Florida State) to Tom Rushby (coach and Andy Murray’s junior doubles partner), Keith Reynolds (LTA LIfetime Achievement Award winner) and Julie Blackwood (leading Sports Psychologist)

    A theme which is present from one episode to another is the positive impact that playing tennis can have on your life. We hope this podcast will bring a little ray of tennis sunshine to your day…

    Copyright Rob Salmon / My Tennis Journey 2021
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Episodes
  • Huw Phillips Pro Tennis Stringer: Why We Should All String Into Action
    Mar 31 2025

    In this episode on why players, parents and coaches should absolutely think about what strings they put in their rackets, the Pro Tour stringer Huw Phillips who runs RacketSpec says:

    ‘You wouldn’t buy rubbish tyres and put it on a Formula 1 car. It’s the same with a tennis racket - it’s the strings that hit the ball’

    He explains that you can make a £100 racket play ten times better by having it professionally restrung with decent strings and you can make a £300 racket play awful by having it strung badly.

    What’s more the strings you have in your racket could result in you or your player sustaining injury if they use strings which aren’t right for them.

    So what are you waiting for? Dive in and find out what it’s like to be a Pro Stringer, what strings you should be using on your racket, what the different tensions mean and why a light racket isn’t necessarily the way to go for young players.

    Ladies and gentleman, over to Huw Phillips to tell you all you need to know about tennis strings and tennis restringing. Enjoy…

    Click this link to find out more about Huw and his company RacketSpec

    MUSIC CREDITS

    Earth by MusicbyAden https://soundcloud.com/musicbyaden

    Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0

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    1 hr and 4 mins
  • Conor Niland: Epic Journey from Junior to Pro to Award Winning Author
    Mar 13 2025

    Welcome to the 100th episode of My Tennis Journey. And what an episode it is!

    In many ways, Conor Niland has had the ultimate tennis journey.

    He’s taken the unbelievably hard step from promising junior to pro player. He’s played Grand Slam tennis. He’s played Davis Cup tennis. He reached number 129 in the World! Some achievement. Since retiring he’s become a Davis Cup captain.

    However, what Conor has become best known for is bringing the whole journey kicking and screaming to life in an absolutely brilliant book called The Racket. A book which became the first tennis book EVER to win the prestigious William Hill Sports Book of the Year. A book that is about the rollercoaster of tennis and the rollercoaster of life.

    Whether you are a player, parent, coach or someone interested in what life is really like as a sporting professional, I reckon you’ll find the book a compelling read. And I think this podcast episode will give you a whole load to think about and reflect on. And that is why I’m very happy that the 100th episode of My Tennis Journey features Conor Niland! Enjoy.

    READ MORE ABOUT THE RACKET BY CONOR NILAND AND BUY IT NOW:

    MUSIC CREDITS

    Earth by MusicbyAden https://soundcloud.com/musicbyaden

    Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0

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    50 mins
  • Chris Lewit: The Secrets Of Spanish Tennis Revealed
    Jan 13 2025

    Over the past 20 years, Spanish Tennis has established itself as the World leader when it comes to producing world class players and establishing world class academies. Led by coaches like Pato Alvarez and Louis Bruguera and players like Nadal, Muguruza and Alcaraz as well as foreign stars who have trained in Spain like Murray, Spain has been a leading force in World tennis. It’s little wonder therefore that players and parents have headed to Spain to aid their players’ development at the host of amazing academies.

    But what are the secrets of Spanish tennis and with powerhouses like France and Italy emerging, is Spain still as dominant as it once was and if not why not? In this episode we will find out from an absolute expert in the Spanish game. An American coach who was so passionate about Spanish tennis that he bought a plane ticket as a young man and headed to the academies of Spain where he became friends with Alvarez, Bruguera and a host of other top coaches.

    I’m passionate about Spanish tennis, our boys have trained at the Ferrer Academy near Alicante and when I studied for my Level 3 coaching qualification I took the RPT course - which is a Spanish organisation. I also bought a book by today’s guest called the Secrets of Spanish Tennis and I used the drills in it to drive my coaching.

    The book is now newly updated with new material including a chapter on Toni Nadal - and today author, coach and social media influencer Chris Lewit is going to share the six Secrets of Spanish tennis with you! Enjoy…

    BUY SECRETS OF SPANISH TENNIS ON AMAZON UK

    VISIT THE SECRETS OF SPANISH TENNIS WEBSITE

    Alternatively, to get hold of a signed copy of Secrets of Spanish Tennis Volume 2 please contact Chris Lewit directly on WhatsApp on +1 (914) 462-2912.

    MUSIC CREDITS

    Earth by MusicbyAden https://soundcloud.com/musicbyaden

    Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0

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    1 hr and 6 mins

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