NACHOS S2E2: Where Wrinkles Have Been Podcast By  cover art

NACHOS S2E2: Where Wrinkles Have Been

NACHOS S2E2: Where Wrinkles Have Been

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What if aging isn’t a decline… but a deepening?

In this special birthday reflection, we invite you into a heartfelt and science-infused conversation about what makes a good life.


Not productivity.

Not perfection.

Not resisting change.


But softness.

Connection.

Self-care.


And the quiet, radical choice to belong — to yourself, exactly as you are, through every season of life.


Join us as we explore:

🍎 The surprising science behind flavonoids, resilience, and mental well-being

🌀 Why expanding waistlines and wrinkles are not moral failures, but part of our human story

🧬 What longevity research reveals about purpose, connection, and thriving — even past 100

🎈 And how birthdays offer the perfect moment to rethink success, self-worth, and what really matters

Aging isn’t something to fear — it’s something to soften into.

And in this space, you don’t have to earn belonging.

✨ You already belong — and this year, and every year, that’s more than enough.


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