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Lesson 102 in Lady Garden horticulture. Freaking hormones, HRT, Dementia, Cardiovascular Disease, Metabolic Disease, Bone Loss, Osteoporosis, Perimenopausal psychosis. You are welcome.

Understanding Hormonal Changes During Perimenopause and Menopause

In this episode of High Tea with Lady V, we tackle the critical topic of hormones, focusing on perimenopause and menopause. We address the rampant misinformation, the struggle for proper healthcare and the impact of declining estrogen, progesterone, and testosterone. From symptoms like hot flushes, night sweats and insomnia to serious risks including cardiovascular disease, Alzheimer's, osteoporosis, and even suicide, we dive deep into how these changes affect every aspect of a woman's life. Featuring insights from experts and personal anecdotes, this episode aims to empower women with the knowledge to navigate these transformative years. Whether considering hormone replacement therapy or other solutions, we emphasize the importance of staying informed and proactive about health decisions.

00:00 Introduction and Purpose
00:43 Hormones Overview
02:19 Cell Biology and Hormones
04:06 Types of Estrogen
07:44 Perimenopause and Menopause Symptoms
14:19 Medical System Failures
16:33 Hormones and Brain Health
22:37 Cardiovascular Disease and Menopause
25:31 Bone Health and Osteoporosis
29:23 Insulin Resistance and Metabolic Syndrome
30:57 Mental Health and Hormones
34:29 Conclusion and Call to Action

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