Following two injury-riddled seasons, Abraham Lucas has enjoyed a far more normal offseason, setting the stage for quite the comeback in a new, run-centric offense. Hosts Corbin Smith and Rob Rang dive into Lucas' comments after Wednesday's OTA practice about his health and a re-prioritized emphasis on the ground attack, share observations from Day 5 of OTAs on offense such as Cooper Kupp's early connection with Sam Darnold and a new center throwing his hat in the ring, and examine how the safety position could be the deepest on the roster with a few new additions shining in offseason practices.

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Locked On NFL League-Wide: Every Team, Fantasy, Draft & More

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Beat reporter Corbin Smith and NFL Draft guru Rob Rang provide comprehensive analysis and commentary on the Seattle Seahawks with the daily Locked On Seahawks podcast. A former player, high school coach, and standup comedian, Smith shares his wealth of football knowledge and insight on the pulse of the team with a splash of humor, while Rang has thrived as an NFL draft analyst for nearly two decades and has had his work featured on FOX, CBS, and many other outlets.

And follow Corbin Smith on Twitter, where he'll be sharing the latest news about the Seattle Seahawks and talking with fans.

On Twitter: / corbinsmithnfl

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