NOURISHED by NATURE

By: JewishPodcasts.org
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  • Summary

  • Get to the bottom of your weight loss woes and lose those unwanted pounds once and for all. Tired of yoyo dieting? Fed up with starting a new program again? This podcast is for you! Hosted by certified nutritionist and practicing diet coach, Sheindy Unger/Weight loss by Sheindy.
    sheindel unger
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Episodes
  • #28 Ten steps to a healthy yom tov

    #28 Ten steps to a healthy yom tov
    Sep 25 2024

    When everyone is smacking their lips- so should you. Yom
    tov is very much about celebrating with good food. We're not gonna change that. What we are trying to change is to make those foods more wholesome.

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    17 mins
  • Lose weight, shrink your waist

    Lose weight, shrink your waist
    Sep 4 2024

    Yes, weight and waist go together. But its not about
    burning calories. Weight loss is all about getting our food digested and moving through the system.

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    15 mins
  • Lose weight, shrink your waist

    Lose weight, shrink your waist
    Sep 4 2024

    Yes, weight and waist go together. But its not about
    burning calories. Weight loss is all about getting our food digested and moving through the system.

    Show more Show less
    15 mins
Alternative & Complementary Medicine Exercise & Fitness Personal Success Hygiene & Healthy Living
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