NU-Birth Fitness Podcast

By: Shiloh Bryant & Lina Bryant
  • Summary

  • Join Shiloh and Dani Bryant on the NU-Birth Fitness Podcast, where we empower moms to transform lives and change the world with expert fitness guidance, inspiring stories, and practical tips for a healthier, happier you. Embrace personal transformation and embark on a journey of strength, wellness, and unstoppable confidence, nurturing your mind, body, and soul.

    © 2024 NU-Birth Fitness Podcast
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Episodes
  • Why Gratitude Is the Key to Thriving Where You Are! | Transforming Setbacks into Success
    Nov 20 2024

    Welcome back, Nu-Birth Fitness family! In today’s episode, we dive into a topic that resonates deeply with all of us, especially moms — recognizing the value of where you are right now.

    From an inspiring story about exceptional customer service at a drive-thru to the powerful lessons we can learn from our current situations, this conversation is packed with wisdom. Whether you're working a job you don’t love, navigating motherhood, or striving for your personal and professional goals, there’s always something to gain.

    We’ll discuss:
    ✔️ How gratitude transforms your current challenges into opportunities.
    ✔️ Building your personal brand and the traits that make you unforgettable.
    ✔️ Why showing up with excellence, even in small tasks, can open doors to success.
    ✔️ How to use feedback to grow and improve your impact.

    What are YOU known for? Let us know in the comments what qualities make you stand out or how you’re making the most of your current journey.

    If you’re ready to unlock your potential and take steps toward the life you deserve, hit play now. Don’t forget to like, share, and subscribe for more motivation and fitness content. 💪



    #FinancialFreedom #WealthBuilding #PersonalFinance #MoneyMindset #FinancialGoals #moneytips #GrindToShine #SuccessMindset #LevelUpYourLife #BuildYourWealth #HustleSmart #InvestingTips #MoneyManagement #PassiveIncomeJourney #FinanceEducation #RichLife #2024FinanceGoals
    #MoneyMoves2024 #InvestingIn2024 #RichIn2024 #WealthIn2024

    💬 Private Facebook Community for Moms: Join Here

    Connect with Us:

    • Shiloh Bryant:
      • Facebook: Shiloh Bryant
    • Lina Daniela Bryant:
      • Facebook: Lina Daniela Bryant

    Subscribe and Review:

    • Subscribe on Apple Podcasts | Spotify | Google Podcasts
    • If you enjoyed this episode, please leave us a review on your favorite platform. Your feedback helps us reach more moms around the world!
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    19 mins
  • Why Balance Is Overrated for Moms: The Real Secret to Managing Life
    Nov 13 2024

    Motherhood isn’t easy, and the quest for “balance” can feel like a never-ending struggle. Is perfect harmony even possible when juggling kids, marriage, and career? In this video, we break down the myth of work-life balance for moms and reveal why striving for it might be doing more harm than good. Instead, we’re talking about prioritization – a powerful approach that empowers you to focus on what truly matters, without the guilt and stress of unrealistic expectations.

    From handling endless to-do lists to creating quality time with family, we’ll dive into the strategies that really work. If you’re a mom who’s tired of feeling stretched too thin, this video is for you! Learn how to make decisions that bring more peace, joy, and fulfillment to your life without sacrificing yourself in the process.

    Hit play to discover why balance is overrated and how you can embrace a new, more manageable mindset. Let’s redefine what it means to thrive as a mom today!

    💬 Private Facebook Community for Moms: Join Here

    Connect with Us:

    • Shiloh Bryant:
      • Facebook: Shiloh Bryant
    • Lina Daniela Bryant:
      • Facebook: Lina Daniela Bryant

    Subscribe and Review:

    • Subscribe on Apple Podcasts | Spotify | Google Podcasts
    • If you enjoyed this episode, please leave us a review on your favorite platform. Your feedback helps us reach more moms around the world!
    Show more Show less
    24 mins
  • Why You’re Failing to Stay Fit: The Mindset Shift No One Talks About
    Nov 9 2024

    Ever wonder why your fitness journey always seems to hit a wall? You start strong, motivated, eating clean, hitting the gym hard—but then it falls apart. It’s not your fault. The truth is, real fitness doesn’t begin in the gym or even in the kitchen. The journey starts in your mind. Before you can see results in your body, you need to believe in what’s possible. If doubt and self-sabotage hold you back, this video will show you how to shift your mindset and stay on track.

    Imagine if your fitness success wasn’t about willpower or diet fads but the thoughts you carry every day. Today, I'll share powerful insights on how your mindset can be the ultimate game-changer. Think “What if it works?” instead of “Will it work?” Let’s make the shift together. 💥

    Don’t miss this empowering discussion on building self-discipline and crushing limitations. Watch now to discover how to start thinking like someone who’s already achieved their fitness goals. If you love this approach, check out my "Mindset Monday" playlist for more transformational tips! Let’s break the cycle and start building the body and life you deserve.

    #FitnessMotivation #MindsetShift #AchieveYourDreamBody #WorkoutJourney #FitnessForBeginners

    💬 Private Facebook Community for Moms: Join Here

    Connect with Us:

    • Shiloh Bryant:
      • Facebook: Shiloh Bryant
    • Lina Daniela Bryant:
      • Facebook: Lina Daniela Bryant

    Subscribe and Review:

    • Subscribe on Apple Podcasts | Spotify | Google Podcasts
    • If you enjoyed this episode, please leave us a review on your favorite platform. Your feedback helps us reach more moms around the world!
    Show more Show less
    3 mins

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