• Natalie Michels | Mindful Leadership

  • Sep 20 2020
  • Length: 21 mins
  • Podcast

Natalie Michels | Mindful Leadership

  • Summary

  • Summary:

    CEO and daily meditator, Natalie Michels, discusses Mindful Leadership, how her meditation practice supports self-awareness, emotional regulation, mental health and being a better person, and how mindfulness in the workplace fosters better connection, communication, teamwork, staff retention and productivity.

    Don’t miss:

    • How emotional regulation is good for business.
    • Advice from a female CEO on thriving in a male-dominated industry.
    • What Mindful Leadership looks like.
    • How to get the best from your staff.
    • Natalie’s advice for beginners who want to get started with meditation.

    PLUS, Natalie’s simple technique for dealing with unwanted thoughts!

    Links and resources:

    • Headspace
    • Self-inquiry
    • Rupert Spira on self-inquiry
    • Mooji short self-inquiry exercise
    • For more about Right Brain Liaisons, visit my website
    • Follow us on Instagram and Facebook

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    And, if you enjoyed this episode, please leave us a rating and a review. Thanks!

    Produced by Jen Hill on Kaurna land. Music by Gary Martin.

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