Episode Overview:

Join host Emanuel Rose on this insightful episode of Nature Bound as he dives into the transformative power of nature with guest Trina Lee Kennedy. With over 30 years of experience in human services, Trina brings her expertise as an award-winning speaker, author, and coach to discuss how reconnecting with the natural world aids in healing trauma and regulating the nervous system. Embrace a journey from trauma to triumph with inspiring tales from the West Coast Trail and beyond! 🌲✨

What You'll Learn:

• The vital role of nature in emotional and mental healing 🧘‍♀️

• Tips to incorporate nature into daily life, even from urban settings 🌍

• Insights on emotional regulation and mindfulness 🌿

• The benefits of scheduling time for outdoor activities 🗓️

Featured Guest:

Meet Trina Lee Kennedy, a remarkable figure in human services, recognized for her advocacy in emotional wellness. Her expertise is a beacon for those aiming to foster mental well-being. As an avid hiker and believer in nature's power, her journey is both inspirational and enlightening.

Episode Highlights:

🌲 Deep dive into "forest bathing" and its healing effects

🏞️ The impact of regular nature exposure on stress reduction

🎒 Trina's epic hiking stories, from the West Coast Trail to Machu Picchu

🖥️ Modern challenges of technology on well-being and practical solutions

Connect and Explore More:

Connect with Emanuel Rose:

• Instagram: https://www.instagram.com/emanuelroseauthor/

• Facebook: https://www.facebook.com/EmanuelRoseAuthor

• LinkedIn: https://www.linkedin.com/in/b2b-leadgeneration/

• YouTube: www.youtube.com/@EmanuelRose_NatureBound

Connect with Trina Lee Kennedy:

• Website: https://trinaleekennedy.ca/

Further Reading or Resources:

• Blog Post: Rewilding the Soul: The Restorative Power of Nature - https://emanuelrose.com/rewilding-the-soul-the-restorative-power-of-nature/

• Emanuel's Book: Self-Discovery - https://emanuelrose.com/self-discovery/

• Check Out Emanuel's Blog: https://www.emanuelrose.com/rewilding-the-soul-the-restorative-power-of-nature/

🌟 Enjoyed the conversation? Don’t forget to subscribe, like, and leave a comment! Share this episode with friends who seek the healing grace of nature.

#NatureBound #HealingWithNature #EmotionalWellness #TrinaLeeKennedy #EmanuelRose #SelfDiscovery #NatureHealing #MentalHealth #Mindfulness #OutdoorTherapy #PodcastEpisode

Episode Overview:

In this exciting episode of Nature Bound, host Emanuel Rose is joined by veteran outdoorsman Jim Clark, who shares his extensive knowledge from over 37 years of turkey hunting across the United States. Dive into the nuances of turkey scouting in the Western U.S., as Jim reveals his strategies for understanding turkey behavior, scouting terrains, and identifying the right conditions for successful hunting.

What You'll Learn:

• Key factors influencing turkey behavior during the spring.

• Effective scouting strategies for varying terrains and elevations.

• How to identify turkey roosting habits and food sources.

• The intricate details of turkey mating season strategies.

Featured Guest:

Jim Clark: With nearly four decades of turkey hunting experience in almost every region across the country, Jim Clark brings unparalleled insights into the conversation. Dive into his expertise on turkey behavior and scouting, and learn from his significant achievements in outdoor adventures.

Episode Highlights:

• Understanding turkey behavior through terrain and elevation analysis.

• Jim’s success stories from hunting in challenging conditions.

• Pro tips on locating turkeys in both residential and forested areas.

• Discussions on turkey flock dynamics and mating habits.

Connect and Explore More:

Connect with Emanuel Rose:

• Instagram

• Facebook

• LinkedIn

Connect with Jim Clark:

• LinkedIn

Further Reading or Resources:

Delve deeper into turkey scouting with our blog post: Embracing the Outdoors: A Guide to Scouting for Turkeys

Don't forget to subscribe, like, and comment to engage with the Nature Bound community! Join us in the great outdoors and embrace the adventure.

#TurkeyScouting #OutdoorLife #Podcast #NatureBound #EmanuelRose #JimClark #HuntingAdventures #SpringHunting #WildlifeUnderstanding

Episode Overview:

Join host Emanuel Rose in this engaging episode of "Nature Bound," where he takes you through his personal guide to planning a purposeful year around nature-centered adventures. From steelhead fishing in Oregon to turkey hunting in California, Emanuel shares how he crafts his calendar to blend solitude and connection with nature. Tune in to ground your year in purpose and explore the great outdoors!

What You'll Learn:

• How to prioritize and schedule your year around nature activities 🍂

• The benefits of disconnecting from daily distractions to rejuvenate your mind 🌱

• Tips on planning trips that balance solitude and connection with companions ⛺️

• Insights on choosing the right outdoor activities for each season 🦆🐟

  
  

Featured Guest:

Emanuel Rose is a renowned author and outdoor enthusiast, known for his book "The Seven Principles of the Magic Rock." With a wealth of experience in crafting intentional, nature-focused itineraries, Emanuel provides invaluable insights into harnessing the power of the outdoors to enhance mental well-being and creativity.

Episode Highlights:

• Emanuel's step-by-step process of planning his annual adventure calendar 📅

• Discover the significance of seasonal selections in outdoor planning ❄️🌞

• A deep dive into the transformative impact of nature on personal growth 🌲

• Engaging stories from Emanuel's journeys across the West Coast and beyond 🌎

  
  

Connect and Explore More:

Connect with Emanuel Rose:

• Instagram: https://www.instagram.com/emanuelroseauthor/

• Facebook: https://www.facebook.com/EmanuelRoseAuthor

• LinkedIn: https://www.linkedin.com/in/b2b-leadgeneration/

• YouTube: www.youtube.com/@EmanuelRose_NatureBound

Further Reading or Resources:

• Explore Emanuel's blog on planning an outdoor-centric year at https://www.emanuelrose.com/embrace-the-outdoors-crafting-your-yearly-calendar-for-nature-exploration/

• Learn more about Emanuel's journey and insights at his official site: https://emanuelrose.com/

• Grab your copy of "The Seven Principles of the Magic Rock": https://emanuelrose.com/self-discovery/

If you enjoyed this episode, make sure to like, comment, and subscribe! Share this video with fellow outdoor enthusiasts or someone who needs a dose of nature inspiration in their life.

#NatureBound #OutdoorLiving #AdventureAwaits #EmanuelRose #NatureExploration #IntentionalLiving #DisconnectToReconnect #NatureTherapy #AdventurePlanning