Natured Minds Podcast By Silvia Karolina Högberg and Adam Thomson cover art

Natured Minds

Natured Minds

By: Silvia Karolina Högberg and Adam Thomson
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 What happens when two individuals rewrite their stories and walk away from fast-paced lifestyles to build a life connected to Nature? Natured Minds is a podcast born from longing, remembering, and reconnecting — with Nature and our authentic selves. From city life in Sweden to farm life in Portugal, we invite you into our everyday world, where we share raw conversations, host inspiring guests, and explore hands-on experiences as we learn from the soil, the seasons, and the wellbeing benefits of Nature. Each episode is an invitation to Nature Your Mind to Nurture you soul! Join @naturedminds IGSilvia Karolina Högberg and Adam Thomson Alternative & Complementary Medicine Hygiene & Healthy Living
Episodes
  • Get to Know NM: Our Mission & Like-Minded Souls

    Get to Know NM: Our Mission & Like-Minded Souls
    Apr 17 2025

    Join us on a journey as we rewrite our stories and embark from Sweden to Portugal, letting Nature guide us. In this debut episode of Natured Minds, we – Silvia Karolina and Adam – share our mission and the science behind nature’s wellbeing benefits, while hearing from Usha, Ulf, and Tomas about seasonality and vanlife for nature-connectedness.

    Tune in and Nature Your Mind To Nurture Your Soul.

    Don't forget to subscribe and follow @NaturedMinds to stay tuned!
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    19 mins
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