Navigating Tough Seasons: Self-Care, Faith and BoundariesP
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Navigating Tough Seasons: Self-Care, Faith and BoundariesP
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About this listen
In this episode of the Christian Women in Business Podcast, we delve into how to protect yourself during tough seasons, whether it's grief, separation, or business challenges. SJ shares personal experiences and offers strategies for self-care, setting boundaries, and maintaining faith. She discusses the importance of community support, balancing work and healing, and healthy ways to process emotions. This episode also highlights membership opportunities and upcoming events designed to support Christian women in their business journeys.
00:00 Introduction: Navigating Tough Seasons
01:42 Membership and Community Announcements
04:41 Personal Challenges and Reflections
08:22 Strategies for Self-Care and Boundaries
16:18 Healthy Outlets for Emotions
20:49 Finding Support and Moving Forward
22:42 Conclusion and Encouragement
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