• Navigating and overcoming mum guilt

  • Dec 2 2021
  • Length: 45 mins
  • Podcast

Navigating and overcoming mum guilt

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  • Summary

  • Today I am pleased to be joined by Caroline, otherwise known as The Cheshire Life Coach.

    She helps coach Mums to rediscover their life purpose, goals, and aspirations. She works with mums on “mum guilt” (come on mums - we all know this is a real thing!) 

    I think it's important for women to break down the problems or concerns into chunks, and I know this is something Caroline covers in her coaching, so we cover them one by one and give a little bit of advice in each area for our listeners.

    Confidence and Self Esteem Building
    Self Limiting Beliefs
    Resilience, Anxiety and Stress
    Life Purpose
    Decision Making
    Work/Life Balance
    Career Coaching
    Finding Fulfilment
    Relationships

    We talk about coaching and how to know if life coaching is for you during the session.

    You can find Caroline, the Cheshire Life Coach here:

    Facebook: https://www.facebook.com/thecheshirelifecoach
    Website: https://www.thecheshirelifecoach.co.uk/
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