Negotiate Your Best Life Podcast with Rebecca Zung Podcast By Rebecca Zung Esq. | YAP Media cover art

Negotiate Your Best Life Podcast with Rebecca Zung

Negotiate Your Best Life Podcast with Rebecca Zung

By: Rebecca Zung Esq. | YAP Media
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About this listen

 It is time for all of us to grow, expand and feel the metamorphosis that we call go through as a result of successfully navigating and negotiating the toughest times and the narcissists in our lives. Divorce, death, breakups, rejection in any form, mean people and narcissists are all just a small part of the hard knocks of life that we all experience. Maybe even more toxic than the external debris flying at us constantly is our own internal “head trash”. As humans, none of us are immune. We all have to deal with it all. In this podcast, we are talking to people who have successfully navigated and negotiated their way past their external and internal challenges and found their way to a place where they are finally living their best lives. Our guests know when they come on this show that they are going to have to get real, get raw and bare their souls then share how they found the path out of the black hole and are now living their best lives. We’ve broken free, we’ve revolutionized the conversation about divorce. Now we are revolutionizing the conversation© about negotiation. Come listen, laugh with us, cry with us, learn and be inspired with us. Today a great day to start Negotiating Your Best Life! Rebecca Zung is one of the Top 1% of attorneys in the nation, having been recognized by U.S. News as a “Best Lawyer in America”. She is the author of the bestselling books, Negotiate Like You M.A.T.T.E.R.: The Sure Fire Method to Step Up and Win, (Foreword by Robert Shapiro) and Breaking Free: A Step-by-Step Divorce Guide for Achieving Emotional, Physical, and Spiritual Freedom, and the host of the top podcast, Negotiate Your Best Life. Her perspectives are in high demand by television and print outlets, as she has been featured in or on Extra, Forbes, Huffington Post, Newsweek, Time, Dr. Drew, NPR Talk Radio, Good Day New York and CBS Los Angeles among numerous others. Now based in Los Angeles, she is continuing to serve through her negotiation training programs, which are accessible through online on-demand formats as well as in live group formats. She has taken thousands of people from drama, trauma and chaos to living lives of freedom, possibility, prosperity and purpose.134043 Personal Development Personal Success Relationships Social Sciences
Episodes
  • Reclaiming Power, Love, and Self-Worth in a High-Conflict World with Guest Hilary Silver‬ and Rebecca Zung on Negotiate Your Best Life #684

    Reclaiming Power, Love, and Self-Worth in a High-Conflict World with Guest Hilary Silver‬ and Rebecca Zung on Negotiate Your Best Life #684
    May 12 2025
    ✨ Ready to transform your mindset, reclaim your worth, and rise above toxic relationships? Join renowned therapist and empowerment coach Hilary Silver and top negotiation expert Rebecca Zung as they dive deep into reclaiming your identity, building self-trust, and healing from narcissistic abuse. This is your roadmap to personal power and emotional freedom! 💥 🎯 What You’ll Learn in This Episode: 🔹 How to rewire your brain for confidence and self-worth using neuroscience 🧠 🔹 The radical power of being “self-centered” in a healthy way 💞 🔹 Why high-achieving women often struggle with love—and how to fix it 💔➡️❤️ 🔹 How to spot red flags and stop settling for toxic relationships 🚩 🔹 The mindset shift that transforms guilt into empowerment 🔓 🔹 Behind the scenes: How Hilary built an 8-figure coaching empire 💼🔥 🔹 Daily rituals to install new, empowering beliefs 🌅🧘‍♀️ 🔹 Why identity comes BEFORE outcome—and how to live it now ✨ 🔹 How to become emotionally bulletproof and attract the love you deserve 💖 #HilarySilver #RebeccaZung #SelfWorth #NarcissisticAbuseRecovery #EmotionalHealing #MindsetCoach #Empowerment #WomenInPower #ToxicRelationshipHelp #SelfLove #ConfidenceBuilding #ReadyForLove #NeuroscienceAndHealing #RewireYourBrain #HighConflictDivorce #BeliefWork #HealingJourney #TherapistTalks #CoachingForWomen #IdentityShift ___________________________________ _________________________________ Check out my FREE Live webinar, the EXPOSE THE NARCISSIST IN COURT: INSIDER SECRETS TO WIN YOUR CASE ⁠⁠⁠RIGHT HERE⁠⁠⁠ Learn more about the SLAY Your Negotiation with Narcissists program right here: ⁠⁠⁠https://slay.rebeccazung.com/slay-it-now-a⁠⁠⁠ ___________________________________ _________________________________ For more information on REBECCA ZUNG, ESQ. visit her website ⁠⁠⁠www.rebeccazung.com⁠⁠⁠ and follow her on Instagram: ⁠⁠⁠@rebeccazung⁠⁠⁠ and ⁠⁠⁠YouTube⁠⁠⁠! GRAB YOUR FREE ⁠⁠⁠CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE⁠⁠⁠! SUBSCRIBE TO ⁠⁠⁠MY YOUTUBE CHANNEL RIGHT HERE⁠⁠⁠. THIS WEEK'S SPONSOR INFORMATION: ❤️ Shopify : Sign up for a $1/month trial period at ⁠⁠⁠shopify.com/best⁠ ❤️ Bilt Rewards: Start paying rent through Bilt and take advantage of your Neighborhood Benefits by going to ⁠⁠joinbilt.com/negotiate Learn more about your ad choices. Visit megaphone.fm/adchoices
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    53 mins
  • How to Identify a Narcissist, Top Phrases That Give Them Away with Rebecca Zung on Negotiate Your Best Life #686

    How to Identify a Narcissist, Top Phrases That Give Them Away with Rebecca Zung on Negotiate Your Best Life #686
    May 9 2025
    Are you dealing with a narcissist in your life? 😤 Whether it’s a partner, boss, parent, or friend — this eye-opening episode by Rebecca Zung, renowned divorce attorney and bestselling author of Slay the Bully, reveals the exact phrases narcissists use to control and confuse you. 🧠💥 👇 Here's what you'll discover in this episode 👇 💬 Top Narcissist Phrases to Watch Out For 🗣 “It’s all about me” – Constantly redirecting attention to themselves 🧼 “I never said that” – Gaslighting at its finest 💔 “You're too sensitive” – Undermining your emotions 🪞 “You're the narcissist” – Classic projection to confuse and blame 🧊 “I don’t care how you feel” – Cold, cruel, and lacking empathy 📢 “Everyone agrees with me” – Isolating you and manipulating perception 💅 “You're so lucky to have me” – Creating false dependency 🧱 “That won’t work” – Shutting down your ideas and confidence 🛡 Powerful Tools & Insights You’ll Gain ✅ How to recognize narcissistic manipulation in everyday conversations ✅ What covert narcissism looks like beneath the surface ✅ Exact phrases you can use to protect yourself emotionally ✅ How to stay calm and take control in toxic interactions ✅ Why narcissists project, gaslight, and devalue — and how to shut it down ✅ Tips to set boundaries and reclaim your peace of mind ✅ Access to free tools, phrase guides, and support communities 📌 If you’ve ever thought: “Am I crazy or is it them?” — this video is for YOU. #NarcissistSigns #Gaslighting #ToxicRelationships #EmotionalAbuse #RebeccaZung #NarcissisticAbuse #NarcissistPhrases #SlayTheBully #HowToIdentifyANarcissist #CovertNarcissist #ManipulationTactics #RedFlags #MentalHealth #EmpathVsNarcissist #DisarmTheNarc #BoundariesMatter #StopGaslighting #NarcissisticPersonalityDisorder #SurvivorSupport ___________________________________ _________________________________ Check out my FREE Live webinar, the EXPOSE THE NARCISSIST IN COURT: INSIDER SECRETS TO WIN YOUR CASE ⁠⁠⁠⁠RIGHT HERE⁠⁠⁠⁠ Learn more about the SLAY Your Negotiation with Narcissists program right here: ⁠⁠⁠⁠https://slay.rebeccazung.com/slay-it-now-a⁠⁠⁠⁠ ___________________________________ _________________________________ For more information on REBECCA ZUNG, ESQ. visit her website ⁠⁠⁠⁠www.rebeccazung.com⁠⁠⁠⁠ and follow her on Instagram: ⁠⁠⁠⁠@rebeccazung⁠⁠⁠⁠ and ⁠⁠⁠⁠YouTube⁠⁠⁠⁠! GRAB YOUR FREE ⁠⁠⁠⁠CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE⁠⁠⁠⁠! SUBSCRIBE TO ⁠⁠⁠⁠MY YOUTUBE CHANNEL RIGHT HERE⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 39 mins
  • 8 Telltale Signs You're A Target Of Workplace Bullying Abuse with Rebecca Zung on Negotiate Your Best Life #685

    8 Telltale Signs You're A Target Of Workplace Bullying Abuse with Rebecca Zung on Negotiate Your Best Life #685
    May 7 2025
    🚨 Are YOU the target of workplace bullying and don't even realize it? 💼 In this powerful episode, negotiation expert and bestselling author Rebecca Zung breaks down the 8 SHOCKING SIGNS that you're being covertly abused at work — and what to do about it. 👇 Here’s what you’ll learn 👇 🔥 8 Major Signs You’re Being Bullied at Work: 🔴 Constant, unfair criticism — even when you're doing great 🙅‍♀️ Exclusion from meetings, messages, and key decisions 📦 Overwhelming workloads meant to sabotage you 😡 Verbal or physical intimidation, threats, and yelling 📧 Withholding important info and “accidental” email forgetfulness 🧠 Gaslighting tactics that make you question your sanity 💣 Narcissistic rage and terrifying ultimatums 🕷️ Subtle manipulation that keeps you stuck and silent ✅ PLUS: What You Can Do About It 📝 How to document abuse like a pro 🙊 When to stay calm, factual, and avoid emotional traps 🤝 Why you MUST seek support (you're NOT alone!) 🧘‍♀️ Self-care and mindset shifts that rebuild your strength 🎯 Learn the SLAY Method® to finally flip the power dynamic ✨ This isn’t just about surviving — it’s about RECLAIMING your power and becoming BULLYPROOF. 💪 📣 Don’t forget to like 👍, comment 💬, and subscribe 🔔 for more tools to SLAY toxic personalities! #WorkplaceBullying #ToxicWorkplace #NarcissistBoss #CovertAbuse #Gaslighting #RebeccaZung #NarcissistSurvivor #EmotionalAbuseRecovery #SLAYMethod #WorkplaceDrama #BullyingAwareness #HighConflictPersonality #TakeBackYourPower #BoundariesMatter #mentalhealthawareness ___________________________________ _________________________________ Check out my FREE Live webinar, the EXPOSE THE NARCISSIST IN COURT: INSIDER SECRETS TO WIN YOUR CASE ⁠⁠⁠RIGHT HERE⁠⁠⁠ Learn more about the SLAY Your Negotiation with Narcissists program right here: ⁠⁠⁠https://slay.rebeccazung.com/slay-it-now-a⁠⁠⁠ ___________________________________ _________________________________ For more information on REBECCA ZUNG, ESQ. visit her website ⁠⁠⁠www.rebeccazung.com⁠⁠⁠ and follow her on Instagram: ⁠⁠⁠@rebeccazung⁠⁠⁠ and ⁠⁠⁠YouTube⁠⁠⁠! GRAB YOUR FREE ⁠⁠⁠CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE⁠⁠⁠! SUBSCRIBE TO ⁠⁠⁠MY YOUTUBE CHANNEL RIGHT HERE⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show more Show less
    1 hr and 41 mins
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Most relevant  
I am thankful not for myself but for my best friend who is married to a narcissist. I will be calling new chapter to get info for him. He is a precious soul and empath. What he is going through is preying on his soul. This information is worth everything. I am praying that you/ NC will be able to help him as he is literally living in his barn in zero temperatures. Again I appreciate you and what you are doing for those who need your help.

Living in his barn

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Much appreciated content worth listening to, where you will found much more content from others in other forms as well. Thank You, for taking the time, energy and effort making this content available. All the best to you and may your wishes be granted along your path in life. Peace Out ✌️

Thank You 🙏

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I just divorced a covert narc last week… everything mentioned in this episode was my previous reality.

Spot On!

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Rebecca, I LOVE LOVE LOVE you.
This guy's words made me relive with my narc. what a jerk. This guy didn't say anything useful. He talked about himself the whole time. All of us are the narcs. ridiculous.

he's right. he's a narc

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