NeurodiverseNights Podcast By Shan Patterson cover art

NeurodiverseNights

NeurodiverseNights

By: Shan Patterson
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About this listen

A safe and calming space designed to support individuals with ADHD, Autism, and anyone seeking peace of mind. Our channel offers soothing, whimsical bedtime stories, repetitive narratives, and gentle affirmations to help you relax, focus, and drift off to sleep.

Each story is crafted to embrace the beauty of neurodivergence, providing a sense of connection and subconscious comfort. Whether you're looking for relief from racing thoughts, a moment of calm in a busy day, or a gentle way to unwind at night, Neurodiverse Nights is here for you.

Subscribe to join our community and discover the art of resting your mind, one soft word at a time.
Let’s drift together.

© 2025 NeurodiverseNights
Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Sleepy Train - A Neurodiverse Journey Along the Tracks
    May 15 2025

    Sleepy Train: A Neurodiverse Journey Along the Tracks

    🌙 Welcome to NeurodiverseNights! 🌙

    "Sleepy Train" is designed to emphasize repetitive rhythms and the comfort of steady movement. The gentle clickety-clack of the train, paired with the calm, familiar landscape, creates a soothing environment that helps the listener unwind and relax. The story’s gentle pauses and steady rhythm create a peaceful, comforting journey that is perfect for guiding the listener into a restful sleep.

    This story embraces wandering thoughts, celebrates unique perspectives, and provides a safe space to relax, especially for those with ADHD, Autism, or anyone seeking gentle, repetitive storytelling.

    ✨ Why NeurodiverseNights?
    At NeurodiverseNights, we celebrate the beauty of neurodivergence through carefully crafted stories designed to comfort and connect. Whether you're looking for relief from racing thoughts, a calm moment in your day, or an easy way to drift into restful sleep, our channel is here for you.

    🔑 Key Highlights:

    Perfect for ADHD and Autism-friendly relaxation
    Gentle narration and repetitive storytelling
    Encourages mindfulness and peaceful sleep
    ✨ Subscribe to NeurodiverseNights for more calming stories:
    📌 @NeurodiverseNights

    Let’s drift together under the stars. 🌌

    Show more Show less
    45 mins
  • Counting Starfish - A Neurodiverse Journey Along the Shore
    May 15 2025

    Counting Starfish: A Neurodiverse Journey Along the Shore

    🌙 Welcome to NeurodiverseNights! 🌙

    "Counting Starfish" provides a calming, repetitive journey that embraces forgetfulness and imperfection. Through the simple act of counting starfish, the listener is reassured that it's okay to lose track and start over, creating a peaceful, non-judgmental space to unwind and relax.

    This story embraces wandering thoughts, celebrates unique perspectives, and provides a safe space to relax, especially for those with ADHD, Autism, or anyone seeking gentle, repetitive storytelling.

    ✨ Why NeurodiverseNights?
    At NeurodiverseNights, we celebrate the beauty of neurodivergence through carefully crafted stories designed to comfort and connect. Whether you're looking for relief from racing thoughts, a calm moment in your day, or an easy way to drift into restful sleep, our channel is here for you.

    🔑 Key Highlights:

    Perfect for ADHD and Autism-friendly relaxation
    Gentle narration and repetitive storytelling
    Encourages mindfulness and peaceful sleep
    ✨ Subscribe to NeurodiverseNights for more calming stories:
    📌 @NeurodiverseNights

    Let’s drift together under the stars. 🌌

    Show more Show less
    1 hr and 9 mins
  • Endless Garden Path - A Neurodiverse Journey Through the Garden
    Apr 18 2025

    Endless Garden Path: A Neurodiverse Journey Through the Garden

    🌙 Welcome to NeurodiverseNights! 🌙

    "Endless Garden Path" encourages mindfulness through gentle repetition and a focus on the present moment. It normalizes the experience of hyper focus, where the character’s repeated observations provide comfort rather than distraction, creating a steady, calming rhythm perfect for relaxation and sleep.

    This story embraces wandering thoughts, celebrates unique perspectives, and provides a safe space to relax, especially for those with ADHD, Autism, or anyone seeking gentle, repetitive storytelling.

    ✨ Why NeurodiverseNights?
    At NeurodiverseNights, we celebrate the beauty of neurodivergence through carefully crafted stories designed to comfort and connect. Whether you're looking for relief from racing thoughts, a calm moment in your day, or an easy way to drift into restful sleep, our channel is here for you.

    🔑 Key Highlights:

    Perfect for ADHD and Autism-friendly relaxation
    Gentle narration and repetitive storytelling
    Encourages mindfulness and peaceful sleep
    ✨ Subscribe to NeurodiverseNights for more calming stories:
    📌 @NeurodiverseNights

    Let’s drift together under the stars. 🌌

    Show more Show less
    1 hr
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