What would the workplace look like if we all played a more active role in considering our varied needs? We explore this question in conversation with speaker and author Ellie Middleton and board-certified psychiatrist and author Sasha Hamdani, MD. Their personal experiences with ADHD and autism help to highlight the importance of self-advocacy and the difference it makes to acknowledge neurodivergence both in the workplace and in our everyday lives.

HOST: Taylor Camille, Director of Podcasts at Well+Good

GUESTS:

Dr. Sasha Hamdani, you can keep up with her on social here and check out her app, The Focus Genie, here

Ellie Middleton, speaker and author, you can keep up with her on social here and check out her book, 'unmasked' here

ABOUT THIS PODCAST

At Well+Good HQ, we spend our days talking to and learning from the most interesting people in wellness—experts, thought-leaders and celebrities. On The Well+Good Podcast we’re inviting you to join the conversation. With each episode, our hosts will dig into our most clicked on topics in order to reimagine what it means for you to live well. Tune in weekly to find the wellness that fits your frequency.

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ABOUT WELL+GOOD STUDIOS

Find the wellness that fits your frequency with podcasts from Well+Good Studios. We invite you to listen in as we learn about healthy living from the most interesting experts, thought-leaders, and celebrities in wellness. Discover shows that will help you reimagine what it means for you to live well, from the voices of Well+Good.

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