New Mindset, Who Dis? Podcast By Case Kenny cover art

New Mindset, Who Dis?

New Mindset, Who Dis?

By: Case Kenny
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Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays and Thursdays. Let's go!2024 Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health Relationships Social Sciences
Episodes
  • 720 - Remember your future (how to visualize)

    720 - Remember your future (how to visualize)
    Jul 24 2025

    In this episode, I talk about to actually practice visualization. I talk about how to visualize from a mindset of "remembering" vs. "imagining."

    Get your listener bonus: casekenny.com/book

    Instagram: @case.kenny
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    13 mins
  • 719 - How to spot breadcrumbing

    719 - How to spot breadcrumbing
    Jul 21 2025

    In this episode, I talk about what breadcrumbs look like and how they prey on your sense of hope. I talk about a mindset that says "no thanks, I've lost my appetite" in response to receiving breadcrumbs.

    Get your listener bonus: casekenny.com/book

    Instagram: @case.kenny
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    15 mins
  • 718 - The key to getting in alignment with yourself

    718 - The key to getting in alignment with yourself
    Jul 17 2025

    In this episode, I talk about a mindset that makes you feel "dangerous." I talk about moving differently and choosing differently.

    Get your listener bonus: casekenny.com/book

    Instagram: @case.kenny
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    14 mins
All stars
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I absolutely love this podcast. First its nice to have a dude put things in plain English about life. Its actually very refreshing to see that there are men out there with this perspective and thoughtfulness.
He says things that really make you stop, think and put life into perspective. I recommend this podcast and the book! Both are amazing...or better yet truly a Vibe! 🙂

Relatable and Real

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easy to understand yet important lessons of life in a nutshell. great length and depth to listen to in the car or during morning routine. his journals are great buys too.

excellent advice for modern life, esp younger gens

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You are the best !!! I love your podcast & your workbooks !!! Thank You !

Great !!

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I love how most things g you say make sense in the behavior we display

Eye opening

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I can't explain how much this helps me and clarifies things. It makes perfect sense. I reflect to past relationships and I can see how this is true and it will help my current relationship where we are in that stage where things are becoming more serious and we are crossing that bridge. Thank you so much for this episode, it has really helped me calm my mind today <3

Spot on! eye opening!

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Case is the best! I'm so thankful I came across this podcast. I listen to it everyday!

thank you!

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His voice is soothing and the length of the podcasts are perfect. It gets you thinking but not overthinking because it's straight forward. They are incredibly helpful for where I am at in life and I have shared it with many people.

Very helpful

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I've only recently discovered Case Kenny on Instagram. When I saw he had a podcast, I quickly started following and listening to him. His podcast is targeted more towards people in their 20s and 30s; however, as a 42yo I'm still getting quite a lot from it. He's one of the most positive (but not obnoxiously positive) people on the Internet.

I wish I had this in my 20s-30s

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Moe
Lots of valuable information. Covers so many topics from self help to relationships. Thank you…

Worth the time

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