New Role Now What?

By: Erin Foley
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  • Summary

  • Even the most successful professionals can feel the weight of adjusting to a new job. The new work culture, new performance expectations and new fears can lead to immense anxiety and overwhelm. The New Role Now What podcast was created by Erin Foley PhD to help you navigate the complexities of your new work transition. Drawing on her years of experience coaching professionals, Erin shares her insights and strategies on how to adjust to this new opportunity with confidence and success.

    We're also eager to hear from you, so don't hesitate to reach out with your queries or topics you'd like us to cover. Email us at NewRoleNowWhat@gmail.com

    Other related links:
    Podcast website with transcripts ErinMFoley.buzzsprout.com
    Find information on working with Erin at ErinMFoley.com
    © 2024 New Role Now What?
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Episodes
  • 18 | How to break the cycle of self-judgment and increase your confidence

    18 | How to break the cycle of self-judgment and increase your confidence
    Nov 19 2024

    Send us a text

    In this episode, Erin explores the double negative mindset—how feelings of anxiety or uncertainty often spiral into deeper self-doubt through self-criticism and shame. She shares insights from her work with clients who unknowingly judge their emotions, eroding their self-confidence and trust. Tune in and unpack how to disrupt this cycle with strategies and mindset tips to break free from self-judgment and build a healthier, more confident self-concept.

    We're eager to hear from. you. Reach out with your queries or topics at: NewRoleNowWhat@gmail.com.

    Find information on working with Erin at:
    ErinMFoley.com
    Show more Show less
    17 mins
  • Bonus Episode: My Interview on how to stop overwhelm for good

    Bonus Episode: My Interview on how to stop overwhelm for good
    Aug 26 2024

    Send us a text

    This week's episode is an in-depth look at overwhelm in the workplace. Tune in to hear Erin interviewed by coach Natalie Fisher on her podcast, How to Land a Six-Figure Job and Thrive.

    Learn the critical difference between genuine work challenges and mindset-driven feelings of inadequacy, and discover how mental noise and anxiety can warp your perception of competency. This episode provides practical examples and strategies to help you move out of overwhelm and excel with confidence.

    We're eager to hear from. you. Reach out with your queries or topics at: NewRoleNowWhat@gmail.com.

    Find information on working with Erin at:
    ErinMFoley.com

    Other related links:
    Podcast website with transcripts
    ErinMFoley.buzzsprout.com
    Information on working with Natalie Fisher at:
    nataliefisher.ca
    Show more Show less
    1 hr and 7 mins
  • 17 | How to navigate difficult workplace relationships (including your boss)

    17 | How to navigate difficult workplace relationships (including your boss)
    Apr 23 2024

    Send us a text

    In today's episode, Erin explores workplace dynamics through the lens of Brooke Castillo's concept of 'the manual,' a framework for understanding and managing challenging relationships. Erin provides tangible examples of common interactions that often leave us feeling frustrated. She offers clear strategies for how to depersonalize and move on. Tune in to learn how to enhance your professional relationships and optimize workplace communication.

    We're eager to hear from. you. Reach out with your queries or topics at: NewRoleNowWhat@gmail.com.

    Other related links:
    Podcast website with transcripts
    ErinMFoley.buzzsprout.com

    Find information on working with Erin at:
    ErinMFoley.com
    Show more Show less
    22 mins

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