New Wayz

By: Matt Dynneson Christina Pehr
  • Summary

  • New Wayz Podcast is a Mental Health and Wellness show hosted by Matthew, a Behaviorist and Associate Therapist (APCC), and Christina, a Wellness Coach and ICU Nurse. They bring their expertise in mental health and wellness to provide practical advice and holistic strategies for navigating life’s challenges. Each episode explores topics like stress, resilience, and personal growth, with the goal of empowering listeners to lead healthier, more fulfilling lives.

    **While Matthew and Christina provide experience and knowledge through the content presented in the podcast, such content is intended solely for informational and conversational purposes only. The material provided in the podcast shall not be construed as medical advice, nor is it intended to diagnose, treat, or serve as a substitute for professional medical or therapeutic consultation and care.**


    © 2024 New Wayz Podcast
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Episodes
  • Lindsey Wilson: OWL Venice "Your Body is Healing Itself All The Time, You’re Perfect In Every Moment"
    Nov 21 2024

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    In this episode of New Wayz, we’re excited to welcome the founder Lindsey Wilson of OWL Venice a gut heath and wellness company based in Venice, CA, that’s changing the game in holistic wellness. Known for their dedication to helping people reset their bodies and promote gut health, OWL Venice offers a unique approach to self-care through nutrition and mindful resets. In this episode we explore the importance of supporting your body’s natural healing process, how gut health plays a key role in overall well-being, and practical tips for incorporating nourishing routines into your daily life. Whether you’re looking for ways to feel more balanced, curious about the power of nutrition, or ready to give your body the care it deserves, this episode is packed with insights and inspiration.

    Plus, as a special treat for our listeners, use promo code NEWWAYZ for 10% off on OWL Venice products to start your wellness journey today! Don’t miss this inspiring conversation on how small, intentional changes can lead to big transformations in your health and happiness.

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    1 hr and 3 mins
  • Christine Cameron "You're Not Alone In Your Grief"
    Nov 14 2024

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    On today's episode, we sit down with the incredible Christine Cameron to discuss a profoundly resonant topic: grief and its complex impacts on both our physical and mental well-being. Christine brings a unique perspective, shaped by her own journey with loss. Her experience inspired her to create Letters Left Said, an innovative app designed to help people document memories and create a lasting legacy for loved ones. We explore how grief affects the body and mind, why it’s essential to honor those feelings, and how technology, like Christine’s app, can provide a meaningful outlet for those navigating their grief journey. Join us as we discuss Christine's story, her mission to support others, and the power of creating lasting connections, even beyond loss.

    Instagram:
    @lifewithchristines
    @lettersleftsaid

    Website:
    www.lettersleftsaid.com

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    50 mins
  • One True God "The one true God is Yourself. You create your own Reality, your own Destiny."
    Nov 6 2024

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    In this episode, we sit down with innovative DJ and music producer One True God to explore the powerful intersection of music, mental health, and resilience. Beyond the beats and stage lights, he opens up about the unique challenges of life on tour and the internal battles he faces to balance creativity with well-being. One True God shares insights on handling stage stress, coping with the demands of a creative career, and channeling those experiences into his music. This candid conversation shines a light on the vulnerabilities artists experience when bringing their most personal work to life in front of an audience, offering listeners a deep understanding of how mental health intersects with creativity and the resilience required to thrive in a high-pressure industry.

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    1 hr and 18 mins

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