• New Year Old Me

  • Jan 11 2025
  • Length: 16 mins
  • Podcast

New Year Old Me

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  • Summary

  • Zhanae speaks about not just resolving to become something different, but putting forth the effort to make it happen.

    • You can change your life in a matter of months.

    • Intensity or consistency?

    • Habits breed change.

    • Comfort is the enemy of progress.

    • No one can give you the future you want.
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