Episodes

  • FLASHBACK FRIDAYS: UNCOVER the Hidden Secrets of RA's The Law of One - This Will Alter YOUR Reality with Aaron Abke

    FLASHBACK FRIDAYS: UNCOVER the Hidden Secrets of RA's The Law of One - This Will Alter YOUR Reality with Aaron Abke
    Feb 7 2025
    In the profound dance of life, we often seek stories that transcend the ordinary, lifting us into realms of deeper understanding and insight. On today's episode, we welcome the enlightening Aaron Abke, a spiritual teacher who bridges the wisdom of ancient traditions with contemporary consciousness. Aaron's journey from evangelical roots to a broader, more inclusive spiritual path offers profound insights into the nature of existence and the transformative power of spiritual awakening.Aaron Abke begins by recounting his upbringing as an evangelical pastor's kid, deeply immersed in the religious doctrines of his family and community. From a young age, spirituality was a significant part of his life, though it was initially framed within the rigid structures of religion. As Aaron matured, he experienced a powerful shift, moving away from dogmatic beliefs and towards a more expansive understanding of spirituality. "I had to be true to myself," he reflects, describing his departure from his church role and his subsequent exploration of Eastern philosophies, particularly Hinduism and Buddhism.A critical turning point in Aaron's journey occurred during a period of severe depression. Feeling isolated and disconnected, he sought solace in the teachings of Eckhart Tolle, whose insights on the ego and consciousness resonated deeply with him. This phase of introspection and daily meditation led to a spontaneous spiritual awakening, a moment of profound realization of oneness with the universe.

    Aaron describes this state as a tangible experience of unity, where everything in the universe felt interconnected and infused with love.In this transformative conversation, Aaron explores the concept of Kundalini awakening—a powerful, often challenging spiritual process that involves the activation of dormant energy at the base of the spine. He explains that Kundalini energy can be incredibly potent and, if unprepared, can overwhelm an individual, leading to intense psychological and physical experiences. "Kundalini awakening is like a neurobiological upgrade," Aaron explains, highlighting the need for spiritual and physical preparation to handle the heightened energy.Aaron also delves into the teachings of the Law of One, a channeled text from the 1980s that provides a comprehensive framework for understanding the evolution of consciousness. He explains the seven densities of consciousness, drawing parallels between these stages and the human experience. "Consciousness evolves through densities," he states, "moving from basic survival instincts to higher levels of spiritual awareness and unity." This progression, according to Aaron, mirrors the activation of the seven chakras, each representing different aspects of our being.

    Please enjoy my conversation with Aaron Abke.

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    1 hr and 12 mins
  • NLS 552: Top MYSTIC Reveals FUTURE of Humanity's ENERGY VORTEX & Where WE ARE ALL GOING! with Oliver Niño

    NLS 552: Top MYSTIC Reveals FUTURE of Humanity's ENERGY VORTEX & Where WE ARE ALL GOING! with Oliver Niño
    Feb 6 2025
    What if the very thing blocking us from the life we desire isn’t out there in the world, but buried deep within? In this profound conversation, we have Oliver Niño, a spiritual activator who once lived in the world of business and entrepreneurship before discovering the unseen forces that shape our reality. His journey from skepticism to mastery of energy healing is not just a tale of self-discovery, but a revelation of the subtle, yet powerful, currents that flow through all of us.For most of his life, Oliver Niño was a man of logic, building businesses and navigating the predictable world of numbers and deals. Energy work was an enigma, something he stumbled into only after everything else failed to resolve a persistent inner block. But what began as an experiment soon unraveled a deeper truth—energy is not just an abstract concept, but a tangible force influencing every aspect of our lives. “Your vibration becomes your protection,” he says, emphasizing that our internal frequency dictates what we attract and repel in life.Energy, according to Oliver, is everywhere. We feel it when a room suddenly grows heavy with tension, or when a friend’s laughter lifts our spirits like a gust of wind. Yet, most of us remain unaware of how this energy impacts our bodies, decisions, and even our futures. Through years of experimentation—conducting over 10,000 free sessions—he discovered that our deepest struggles often stem from energetic blocks, old wounds lingering beneath the surface, shaping our reality without us even knowing it.

    He describes a pivotal moment in Sedona, a land renowned for its potent vortex energies. There, he experienced a spontaneous activation of his intuitive abilities—visions, sensations, and a newfound awareness of the energy coursing through people. But instead of retreating in fear, he embraced this gift, leading him to help thousands of others unlock their own dormant abilities. “People don’t realize that their words, their intentions, are powerful,” Oliver explains. “The moment you declare something—whether it’s ‘I’m done with this pain’ or ‘I want something more’—you set things in motion.”Yet, the journey is not without its challenges. Awakening to energy also means navigating the weight of collective consciousness. Oliver speaks of humanity as an interconnected field, where personal healing ripples outward, subtly shifting the energy of the whole. And in these turbulent times, as global energies intensify, more and more people are waking up—often unwillingly, thrown into deep purges and transformations they never consciously asked for. “We could heal, we could make a decision. We can make a choice,” he says. And therein lies the beauty of this work: the power to choose.

    SPIRITUAL TAKEAWAYS
    • Energy is real, and it affects every aspect of our lives. Whether we acknowledge it or not, our thoughts, emotions, and even our subconscious beliefs create energetic imprints that shape our experiences.
    • Awakening isn’t always a choice, but how we navigate it is. As humanity undergoes a collective shift, many are finding themselves in unexpected spiritual awakenings. Understanding this process can ease the transition.
    • Personal transformation creates a ripple effect. When we heal, we not only change our own lives but also impact those around us, often in ways we don’t even realize.
    The path of spiritual activation is not about adopting new beliefs, but about remembering what has always been within us. It is about peeling away the layers of conditioning, of limitation, and stepping fully into our own power. Oliver Niño reminds us that we are not just passive participants in this world—we are creators, sculpting our reality with every thought, every intention, and every shift in our energy.

    Please enjoy my conversation with Oliver Niño.

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    1 hr and 6 mins
  • NLS 551: We Will ALL Be TESTED! TURNING POINT for HUMANITY Is Coming THIS YEAR! with Neale Donald Walsch

    NLS 551: We Will ALL Be TESTED! TURNING POINT for HUMANITY Is Coming THIS YEAR! with Neale Donald Walsch
    Feb 4 2025
    On today's episode, we welcome the ever-thoughtful Neale Donald Walsch, the celebrated author of Conversations with God and a spiritual thinker whose insights have touched millions. In this profound conversation, Neale Donald Walsch reminds us of the importance of questioning assumptions, embracing divine love, and creating a better world through conscious action.

    Neale opens with a reflection on humanity’s resistance to questioning its deeply ingrained beliefs. He compares theology to science, medicine, and technology—fields that thrive on challenging the status quo—but notes that religions often discourage this same spirit of inquiry. “Do you think it’s possible,” he asks, “that there’s something we don’t fully understand about God, life, and each other, the understanding of which would change everything?” This poignant question serves as a cornerstone for his philosophy: a relentless pursuit of understanding and growth.In discussing his dialogues with God, Neale explains how these conversations did not resemble traditional channeling but felt more like a “voiceless voice.”

    It was an intimate and unmistakable flow of insights, much like hearing one’s own thoughts, but imbued with profound clarity. Through these dialogues, he explored questions ranging from relationships and parenting to the nature of divinity itself. One message stood out among the rest: “You’ve got me all wrong. I don’t punish people. I don’t command people. I don’t require or need people to behave in a certain way.”The conversation naturally shifts to the current state of humanity. Neale acknowledges the chaos that seems to grip the world but challenges us to see this as an opportunity for evolution rather than a reason for despair. He urges individuals to “be the change you wish to see in the world,” emphasizing that personal transformation ripples outward to inspire collective change. He speaks with humor and wisdom about humanity’s shift in consciousness, hinting at the bumper sticker he’s seen: “Shift Happens.”One particularly touching moment comes when Neale recounts his mother’s dying wish for him to dance on her grave. Far from being morbid, this act was a celebration of her life and her joyful reunion with the divine. “Nobody dies,” Neale explains. “All of life simply changes the form in which it is expressed.” This perspective transforms grief into gratitude, reminding us that our loved ones remain connected to us in spirit, accessible at the speed of thought.In contemplating humanity’s future, Neale envisions a world where critical mass is reached—a point where enough people embrace higher consciousness to shift the course of our collective destiny. He dreams of a time when we abandon primitive, divisive behaviors in favor of unity, compassion, and collaboration. This transformation, he believes, begins with an understanding of our true identity as spiritual beings having a physical experience.

    SPIRITUAL TAKEAWAYS
    1. Question Everything: Don’t hesitate to challenge old beliefs and assumptions. Growth begins with inquiry.
    2. Be the Change: Personal transformation is the most powerful catalyst for global change.
    3. Celebrate Life Beyond Death: Our loved ones remain with us in spirit, offering love and guidance when we reach out.
    In this conversation, Neale Donald Walsch leaves us with a profound sense of hope and responsibility. His insights are an invitation to step beyond fear, embrace our divine essence, and co-create a world that reflects our highest potential.

    Please enjoy my conversation with Neale Donald Walsch.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/next-level-soul-podcast-with-alex-ferrari--4858435/support.
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    54 mins
  • BONUS MONDAYS: BRACE YOURSELF: Jesus' TRUE Teachings! It'll Give You GOOSEBUMPS! with John Davis

    BONUS MONDAYS: BRACE YOURSELF: Jesus' TRUE Teachings! It'll Give You GOOSEBUMPS! with John Davis
    Feb 3 2025
    In the grand tapestry of existence, we are often drawn to stories that transcend the mundane, lifting us into realms of deeper understanding and profound insight. On today's episode, we welcome the transformative John Davis, a man whose life journey has intertwined with ancient wisdom and modern spirituality. His story is not just a recollection of past lives but a testament to the enduring quest for truth and enlightenment.John Davis begins by recounting his upbringing in a devout Catholic family, where spirituality and religious doctrine were deeply intertwined. His mother, a highly spiritual and charitable woman, encouraged John to explore his beliefs, setting him on a path of self-discovery. John’s early explorations into atheism and Buddhism reflect a universal search for meaning beyond traditional religious confines. He poignantly shares, “Spirituality is a personal journey. You must find out what you truly believe.”

    A pivotal moment in John's journey occurred when he was identified as having walked with Jesus in a past life. This revelation came through multiple psychic readings and was initially met with skepticism. However, as more psychics independently confirmed this, John began to accept this extraordinary possibility. His encounter with a woman at a Renaissance Festival, who went into a trance and communicated a profound message from Jesus, marked a turning point in his spiritual awakening. “John of old, John's new. I love you. I have always loved you,” she said, a statement that deeply resonated with him.In this profound conversation, John explores the concepts of past life regression and the interconnectedness of all beings. He describes a vivid regression experience where he relived moments from a past life as one of Jesus’s disciples. The details of these regressions, such as the unique fish coat worn by fishermen on the Sea of Galilee, add authenticity to his accounts. Through these experiences, John came to understand that physical existence is a means to experience and overcome fear, allowing us to know and experience love fully.John's insights extend to the broader implications of these spiritual truths. He emphasizes the importance of being present and focusing on positive outcomes, as our thoughts and beliefs shape our reality. "Fear is an emotional reaction to a future event that may or may not happen, with you focused on a negative outcome," he explains. By shifting our focus from fear to love, we can transform our lives and the world around us.

    Please enjoy my conversation with John Davis.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/next-level-soul-podcast-with-alex-ferrari--4858435/support.
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    1 hr and 20 mins
  • NLS 550: LEGENDARY Channel REVEALS URGENT Message About MANKIND'S Next Stage of EVOLUTION! with Sheila Gillette

    NLS 550: LEGENDARY Channel REVEALS URGENT Message About MANKIND'S Next Stage of EVOLUTION! with Sheila Gillette
    Feb 1 2025
    The whispers of the universe often come to us in the most unassuming ways, and on today’s episode, we are honored to welcome Sheila Gillette, a profound channeler and spiritual teacher who has been a vessel for divine wisdom for over five decades. Sheila’s journey began after a near-death experience in 1969, when she encountered a collective of 12 Archangels known as Theo. Since then, she has dedicated her life to sharing their transformative messages with the world.In this enlightening conversation, Sheila Gillette guides us through the intricate dance of spiritual evolution. The central theme is clear: humanity stands on the brink of a profound shift, one that calls us to embrace our divine essence and to co-create a new way of being. "We are not victims of life," Sheila reminds us, "but creators of it." Her words carry the resonance of Theo’s timeless wisdom, encouraging us to shed old beliefs and step into the fullness of our soul’s magnificence.

    Through Theo’s teachings, Sheila has introduced the Soul Integration Process, a practice that helps individuals reconnect with the fragmented aspects of their soul. This process, she explains, allows us to release limiting beliefs—those whispers of unworthiness that echo through generations—and step into our true power. It’s not about fixing what is broken but transforming what no longer serves us. “When you love yourselves enough,” Theo says, “everything changes.”The conversation also delves into the cosmic scale of transformation. Sheila shares that humanity’s current turbulence is part of a larger birthing process. While the world seems to be in chaos, beneath the surface, something extraordinary is emerging. Theo describes this shift as moving from a third-dimensional reality of separation and fear into a fifth-dimensional awareness of unity, love, and collaboration. It’s a call to each of us to become what Theo terms "way-showers," individuals who light the path for a more harmonious and enlightened existence.

    SPIRITUAL TAKEAWAYS
    1. Embrace Your Inner Power: Sheila and Theo emphasize that true transformation begins within. By releasing the false narratives we’ve inherited, we reclaim our authority as creators of our lives.
    2. See Challenges as Gifts: Life’s struggles are not punishments but opportunities for growth. When we shift our perspective from “Why me?” to “What can I learn from this?”, we unlock new possibilities for transformation.
    3. Be Present in the Now: As Theo explains, “If you’re too far into the past or the future, you miss the gifts of this moment.” Living fully in the present allows us to savor life’s richness and connect with our higher selves.
    The beauty of Sheila’s message is its simplicity: everything we need is already within us. This spiritual evolution is not something we must wait for—it is something we live, moment by moment, through every choice we make and every belief we transform. Humanity’s greatest challenge, Theo reminds us, is learning to love ourselves fully. From that foundation, all else becomes possible.As our conversation with Sheila Gillette unfolded, it became clear that the future of humanity lies in our hands. We are the architects of this great shift, and our collective efforts will shape a world where love and unity prevail.

    Please enjoy my conversation with Sheila Gillette.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/next-level-soul-podcast-with-alex-ferrari--4858435/support.
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    1 hr and 55 mins
  • BONUS EPISODE: Doctor Did 1000+ Past Life Regressions & WHAT She UNCOVERED Left Her SPEECHLESS! with Toni Reilly

    BONUS EPISODE: Doctor Did 1000+ Past Life Regressions & WHAT She UNCOVERED Left Her SPEECHLESS! with Toni Reilly
    Jan 30 2025
    In the vast theater of existence, some individuals possess the rare ability to traverse the boundaries of life and death, uncovering the timeless truths that bind us all. Today, we welcome Dr. Toni Reilly, a distinguished past life regression therapist whose profound work delves into the mysteries of reincarnation and the soul's eternal journey. Dr. Reilly’s exploration of past lives offers transformative insights into the human experience, revealing the hidden connections that shape our current realities.Dr. Toni Reilly began her journey into the realm of past lives and reincarnation about 20 years ago. At the time, she was going through significant changes in her life, including the end of her marriage, which led her on a path of soul-searching. This period of introspection awakened her intuition and introduced her to the concept of past lives through Dr. Brian Weiss's book, Many Lives, Many Masters. "It seemed so cliché, but everything clicked, and I thought, 'Oh, this is what I'm here to do,'" she recalled.

    Driven by this newfound purpose, Dr. Reilly pursued training in past life regression and started documenting her cases, each one reinforcing her belief in the therapeutic value of this work.Dr. Reilly's method of past life regression involves guiding individuals into a relaxed, meditative state where they can recall experiences from previous lifetimes. This process, she explains, taps directly into the soul's energy, revealing memories that are essential for healing and self-awareness. "It's a beautiful thing," Dr. Toni Reilly describes. "People start to recall themselves at another time, often seeing and feeling these past experiences as if they are happening now."One of the most profound aspects of Dr. Reilly's work is the concept of the "in-between" lives, a space where souls prepare to incarnate. Here, souls review past experiences, plan future ones, and understand the purpose behind their current life circumstances. "Beyond that space, we don't have a mind. It's just this beautiful everything and nothing," she explains. This understanding helps individuals realize that their life's challenges and circumstances are not random but part of a carefully planned blueprint designed for their soul's growth.

    SPIRITUAL TAKEAWAYS
    1. Understanding Life's Blueprint: Dr. Reilly emphasizes that our lives are predestined, and every experience is part of a larger plan. This perspective can be liberating, as it shifts the focus from blaming oneself for perceived mistakes to understanding the deeper purpose behind life's events.
    2. Healing Through Past Life Recall: Recalling past lives can provide significant therapeutic benefits. By understanding the origins of fears, phobias, or physical symptoms, individuals can achieve profound healing. This process often brings a deep sense of relief and clarity, enabling them to move forward in their current lives with greater ease and understanding.
    3. Embracing Self-Awareness: The ultimate goal of past life regression is to foster self-awareness. Dr. Reilly explains that recognizing patterns from past lives can help individuals understand their current emotional and psychological states. This awareness is crucial for personal growth and development, as it allows one to live more authentically and with greater compassion.
    Dr. Reilly’s work has not only transformed the lives of her clients but has also provided her with deep personal insights. Her first past life regression experience revealed a life as a young girl in Scotland and a man of status, both of which explained her intuitive abilities and fears in her current life. These revelations were pivotal in her journey, allowing her to embrace her gifts and overcome personal challenges.Today, Dr. Toni Reilly continues to explore and teach the concepts of past lives and reincarnation through her institute. Her work underscores the importance of understanding our soul's journey and the interconnectedness of all our experiences. By embracing these insights, we can live more fulfilled and meaningful lives, aware of the larger tapestry of which we are a part.

    Please enjoy my conversation with Dr. Toni Reilly.

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    1 hr and 4 mins
  • NLS 549: SYSTEM is RIGGED! 2025 Will WAKE UP Humanity From the ILLUSION of MONEY! Shift HAPPENS! with Kyle Cease

    NLS 549: SYSTEM is RIGGED! 2025 Will WAKE UP Humanity From the ILLUSION of MONEY! Shift HAPPENS! with Kyle Cease
    Jan 28 2025
    On today’s episode, we welcome Kyle Cease, a comedian-turned-spiritual teacher whose journey has taken him from laughter to enlightenment. Known for his unique blend of humor and profound insights, Kyle dives deep into the illusions that keep us tethered and the liberation that awaits when we connect with our true selves. With years of experience blending spirituality and self-development, he shares invaluable wisdom on how to transcend ego, embrace vulnerability, and align with the divine flow.Kyle begins with a striking truth: “If you're trying to make money over hearing your soul, you're gonna not only lose your soul but go broke in the process.” This profound statement encapsulates the central theme of the conversation—the illusion of money and how we often make it bigger than our own spirit. Kyle emphasizes that our obsession with material wealth disconnects us from the essence of our being.

    He advocates for a spiritual bank account, a metaphorical reserve that grows when we meditate, connect with nature, or simply align with our true selves.One of the most compelling parts of the conversation is Kyle’s description of surrender. He shares how letting go of control and trusting the flow of life transformed his reality. “We’re trading our constant ‘I know what’s coming’ for ‘God, take over,’” he explains. It’s a bold and liberating perspective that challenges the hustle culture so deeply ingrained in modern society. Kyle’s journey is a testament to the power of releasing old patterns and trusting the unknown.Kyle also dives into the concept of authenticity. He recalls his days as a stand-up comic, driven by the need for external validation, and contrasts them with his current state of being. Vulnerability, he says, is not only healing but also magnetic. “People don’t connect with polished perfection; they resonate with realness,” Kyle notes. This insight serves as a gentle reminder that embracing our imperfections is key to personal growth and deeper relationships.In this profound conversation, Kyle highlights the importance of meditation and self-awareness in creating a fulfilling life. Through his own transformative experiences, such as a 10-day darkness retreat and his commitment to daily meditation, he demonstrates how going inward can dissolve fears and open us up to higher frequencies of love and abundance.Kyle’s humor adds a refreshing lightness to the weighty topics discussed. Whether sharing anecdotes about his early career or illustrating spiritual concepts with comedic flair, his ability to weave humor into profound truths makes his teachings accessible and engaging. He reminds us that even in our spiritual journeys, laughter has a place—it’s a divine tool for release and connection.

    SPIRITUAL TAKEAWAYS
    1. Surrender to Source: Letting go of control allows divine guidance to flow into your life, aligning you with higher possibilities.
    2. Expand Beyond Ego: The ego thrives on fear and separation. By connecting with your true self, you dissolve limiting beliefs and step into freedom.
    3. Authenticity Heals: Embrace vulnerability and realness, as they foster genuine connections and a deeper sense of self-worth.
    In the end, Kyle encourages us to see life as an ever-unfolding journey where the most profound growth comes from within. His words serve as a beacon for anyone looking to transcend fear, connect with their true self, and live a life of purpose and joy.

    Please enjoy my conversation with Kyle Cease.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/next-level-soul-podcast-with-alex-ferrari--4858435/support.
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    2 hrs and 9 mins
  • BONUS MONDAYS: ASK & YOU SHALL RECEIVE: How to Speak with the Universe & Attract What You Want with Christy Whitman

    BONUS MONDAYS: ASK & YOU SHALL RECEIVE: How to Speak with the Universe & Attract What You Want with Christy Whitman
    Jan 27 2025
    In this realm of infinite possibilities, we are joined by the radiant Christy Whitman, a transformational leader and a beacon of light. With her journey from a high-powered corporate life to a spiritually aligned existence, Christy offers profound insights into manifesting desires and living a fulfilled life.Before her spiritual awakening, Christy Whitman appeared to have it all—an upwardly mobile career, financial success, and the conventional trappings of happiness. However, beneath this facade, she experienced a profound sense of dissatisfaction. "I had everything that should have made me happy, but I was miserable," she reflects. This realization led her to a transformative journey of self-discovery and spiritual alignment.Christy's turning point came when she moved to California and encountered her meditation teacher. This period of upheaval—quitting her job, accumulating debt, and feeling isolated—was paradoxically a time of immense personal growth. Through meditation and self-reflection, she began to rebuild her life from the inside out, finding joy and connection that had eluded her before. "It's not the external achievements but the inner connection to the divine that truly fulfills us," she explains.

    SPIRITUAL TAKEAWAYS
    1. Inner Connection Over Outer Success: True fulfillment comes from an inner connection to the divine rather than external achievements.
    2. Transformative Power of Meditation: Meditation can be a powerful tool for personal transformation and realignment with one's true purpose.
    3. Aligning Desires with Divine Intent: Desires are not inherently materialistic; they can guide us towards spiritual growth and self-realization.
    One of the key aspects of Christy Whitman's teachings is the understanding that our desires are divinely inspired. She emphasizes that the process of manifesting desires is not about acquiring material possessions but about the person we become in the process. "Having desires lead us to an understanding and awareness," she shares. This perspective shifts the focus from the end goal to the journey of growth and self-discovery.A significant part of Christy's journey involved connecting with the Council of Light, a group of higher consciousness entities that she channels. This connection has allowed her to bring through profound wisdom and guidance, helping many align with their divine design. "Your divine design is to be in wholeness and oneness in well-beingness," she channels, reminding us of our inherent connection to the source.Christy's teachings also highlight the importance of language and thought in shaping our reality. She offers practical advice on shifting from lack-based thinking to an abundance mindset. By changing our words and thoughts, we can realign with our divine design and manifest our desires more effortlessly. "Watch your words," she advises, "they either expand you into your divine design or shrink you into lack."In our conversation, Christy Whitman also brought forth the Council of Light, who provided deep insights into overcoming limiting beliefs and fears.

    They emphasized the importance of recognizing our divine design and shifting our focus from lack to abundance. "All of the parts of you are divinely designed to be in wholeness and abundance," they affirmed, encouraging us to embrace our innate potential.Christy's journey is a testament to the power of spiritual alignment and the transformative potential of embracing one's true nature. Her teachings inspire us to look beyond the material world and connect with the divine essence within us. By doing so, we can navigate life's challenges with grace and manifest our highest potential.In conclusion, Christy Whitman's story and teachings offer a roadmap to spiritual fulfillment and personal transformation. Her emphasis on inner connection, mindful language, and aligning with our divine design provides valuable tools for anyone seeking a more meaningful and joyful life.

    Please enjoy my conversation with Christy Whitman.

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    1 hr and 14 mins