Wellness Junkies (formerly Nirvana Sisters) Podcast By Amy Sherman + Katie Chandler cover art

Wellness Junkies (formerly Nirvana Sisters)

Wellness Junkies (formerly Nirvana Sisters)

By: Amy Sherman + Katie Chandler
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About this listen

A wellness + beauty edit making it all feel more relatable, less overwhelming, and a lot more fun. Real conversations, tips, and recs to help you feel your best — hosted by sisters-in-law Amy + Katie. We’re product junkies who try wellness things and share what actually works. Honest, playful, and never too serious. Formerly known as Nirvana Sisters Podcast.© 2023 Nirvana Sisters 828101 Alternative & Complementary Medicine Art Decorative Arts & Design Hygiene & Healthy Living Personal Development Personal Success
Episodes
  • Off the Beaten Path: Summer Getaways and Wellness Retreats with Custom Travel Itinerary Designer Sari Marissa
    May 29 2025
    In this exciting episode of Wellness Junkies, we dive into the world of travel with our special guest, Sari Marissa, a custom travel itinerary designer and wanderlust guru. As we explore the intersection of travel and wellness, Sari shares her insights on creating unique and out-of-the-ordinary travel experiences that nourish the soul. We kick off the conversation by discussing the importance of travel in enhancing our overall wellness and happiness. With summer just beginning, Sari highlights some of her favorite summer getaways, emphasizing the allure of Europe, while also encouraging listeners to explore lesser-known destinations. We then get into U.S. travel, finding authentic travel experiences that go beyond the typical tourist traps. Sari shares her favorite destinations for girls' getaways, wellness retreats top picks and last-minute travel ideas, with Sari recommending a fantastic option for spontaneous trips. We explore the beauty of nature-focused destinations where Sari shares inspiration of where to go and be with nature. Lastly, Sari shares her packing tips and tricks for stress-free travel and her favorite wellness and beauty hacks. This episode is packed with inspiration for anyone looking to enhance their travel experiences while prioritizing wellness. Whether you're planning a big birthday trip, a family vacation, or a spontaneous getaway, Sari's insights will help you create unforgettable memories. Join us as we explore the world of travel and wellness, and be sure to follow Sari on Instagram for more travel inspiration! Brands/Mentions + Shop this episode ⁠⁠here⁠ For more on this episode, read the full show notes ⁠here⁠ Follow us ⁠@wellnessjunkiesofficial ⁠on Instagram Find us at ⁠⁠www.wellnessjunkiesofficial.com⁠⁠ NEW: Follow us @wellnessjunkies on ⁠TikTok⁠ and ⁠YouTube⁠ ⁠ShopMyShop⁠ ⁠Shop our Amazon Store⁠ Say hi at ⁠hello@nirvanasisters.com⁠ Please subscribe, rate, review and share 🙏🏻✌🏻 Learn more about your ad choices. Visit megaphone.fm/adchoices
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    44 mins
  • New Name, Same Us! Welcome to Wellness Junkies + May Product Picks You’ll Love (K-Beauty, Too!)
    May 15 2025
    In this episode of Wellness Junkies, we officially unveil our new name and reflect on how the podcast has evolved over the past five years. We talk about how our focus has shifted from the more meditative aspects of wellness to a broader exploration of the products and experiences that bring us joy. We dive into our popular segment, Product Junkies, where we share our latest wellness and beauty obsessions. Katie spotlights a revolutionary plant company that simplifies care with self-watering technology, while Amy shares a beautiful necklace she’s been loving lately. Next, we dig into some favorite makeup and skincare finds—including a color-correcting concealer that’s become a staple for Katie, and two Korean skincare toners that have transformed Amy’s routine. We also explore more K-Beauty favorites, featuring an innovative exosome treatment and collagen jelly cream for radiant, youthful skin. Amy introduces another Korean beauty staple that delivers instant hydration and glow. We wrap up with a versatile cream that works for both AM and PM—and serves as a perfect base layer under makeup or sunscreen. As always, we’d love to hear from you! Send us your product questions or requests for future episodes. Thanks for being part of our wellness and beauty adventure—experiments, fun, and all! Brands/Mentions + Shop this episode here For more on this episode, read the full show notes here Follow us @wellnessjunkiesofficial on Instagram Find us at ⁠www.wellnessjunkiesofficial.com⁠ NEW: Follow us @wellnessjunkies on TikTok and YouTube ShopMyShop Shop our Amazon Store Say hi at hello@nirvanasisters.com Please subscribe, rate, review and share 🙏🏻✌🏻 Learn more about your ad choices. Visit megaphone.fm/adchoices
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    34 mins
  • From Silence to Spotlight: Menopause and the Rise of Womaness with co-founder Michelle Jacobs
    May 1 2025
    In this episode, we talk with co-founder and COO of Womaness, Michelle Jacobs.. Womaness is dedicated to providing supplements, skincare, and sexual health solutions for women navigating the challenges of aging. We discuss how Womaness is changing the conversation around menopause and how the founders recognized a significant gap in the market for clean, effective products that not only work but also come with the necessary education and community support. We also share the evolving conversation around menopause, noting how societal attitudes have shifted over the past five years, with more women openly discussing their experiences and seeking solutions. Michelle highlighted the importance of understanding perimenopause and menopause, emphasizing that many women are unaware of what to expect during this transitional phase. Throughout our conversation, Michelle detailed Womaness's product offerings, including their top sellers. She also shared her personal favorites and how the brand aims to support women, whether they choose hormone replacement therapy or prefer natural alternatives. This episode is a must-listen for anyone looking to better understand the changes that come with aging and to discover products that can help ease the journey. The brand's commitment to community, education, and innovative products is redefining how women approach this stage of life, making it more comfortable and less stigmatized. You can find all the products mentioned in this episode on our ⁠ShopMy profile here⁠ Brands/Mentions + Shop this episode ⁠here⁠ For more on this episode, read the full show notes ⁠here⁠ Follow us ⁠@wellnessjunkiesofficial⁠ on Instagram Find us at ⁠www.nirvanasisters.com⁠ ⁠ShopMy Shop⁠ ⁠Shop our Amazon Store⁠ Say hi at ⁠hello@nirvanasisters.com⁠ Please subscribe, rate, review and share 🙏🏻✌🏻 Learn more about your ad choices. Visit megaphone.fm/adchoices
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    33 mins
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