No Expectations

By: Andrew H. Housley and Jen S.
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  • Summary

  • Welcome to No Expectations, the podcast hosted by Andrew H. Housley, a Zen Bodhisattva, recovering yogi, author, and storyteller, and his longtime student, spiritual seeker, mother of three, and friend Jen S. Our goal is to provide you with a holistic, real-world perspective on wellness, mindful living, spirituality, yoga, and Zen philosophy. Through unedited, thought-provoking discussions, interviews, and insightful content, we aim to empower you with the tools and wisdom needed to embrace a life free from the burden of unattainable expectations.
    Andrew H. Housley and Jen S.
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Alternative & Complementary Medicine Hygiene & Healthy Living
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Episodes
  • Contentment During Uncertainty

    Contentment During Uncertainty
    Nov 6 2024

    On this special post election episode of No Expectations, Jen and Andrew discuss contentment during times of uncertainty. Is it the key to longevity in this life?
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    28 mins
  • Discussing Health & Wellness with Heidi Rendina

    Discussing Health & Wellness with Heidi Rendina
    Nov 5 2024

    On this episode of No Expectations, Jen & Andrew are joined by health & wellness coach Heidi Rendina of Fierce Grace Coaching to discuss a holistic approaching to living.
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    40 mins
  • Is Spirituality Real?

    Is Spirituality Real?
    Oct 29 2024

    Jen & Andrew are back with a new episode of No Expectations. In this episode, they're discussing whether spirituality is real or just a money-making industry.
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    22 mins

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A Great Take on Spirituality

I love the conversational style and dynamic that Andrew and Jen possess. It's like eavesdropping in on someone's conversation about spirituality, yoga, and zen. I learned something.

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