🎙️ *From Pro Athlete to Coach: Navigating Life After Sports | No Former Athlete* 🎙️

In this episode, we sit down with Todd Mitchell, a former Division I baseball player who was drafted by the New York Yankees, to explore the highs and lows of athletic life and the emotional transition after retiring from sports. Todd shares his journey, from being a top-tier athlete to coaching the next generation of players, and how the lessons learned on the field translate into everyday life.

We dive deep into topics like:

• The emotional challenges of stepping away from competitive sports 🏅

• Finding new purpose and identity beyond being an athlete 🔍

• The importance of being a well-rounded person, not just a player 🌱

• Coaching young athletes and cultivating a positive mindset 🏆

• How sport prepares you for the inevitable wins and losses in life 🎯

Whether you're an athlete, coach, or someone navigating change, this conversation is full of relatable insights, valuable life lessons, and tips on how to embrace new roles as life evolves.

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🎙️ In this episode, I’m joined by my former college basketball teammate, Ellie Pearson, for a deep dive into life after sports. 🏀 We explore the emotional and mental challenges that come with leaving behind an athletic identity, including the grief, the struggle to find new routines, and the ways that competitive drive never really fades. Ellie opens up about her journey, from the highs of winning a national championship to the unexpected challenges she faced once the games ended. She shares how moving to San Francisco, discovering yoga, and embracing the importance of rest have helped her redefine success and fulfillment. Whether you’re a former athlete or someone curious about the transition from sports to the ‘real world,’ this conversation is packed with insights, relatable experiences, and practical advice. Don’t miss out on this candid and inspiring discussion!

In this episode of No Former Athlete, we sit down with Kurt Swearingen, a retired multi-sport athlete who has seamlessly transitioned into a successful career as an educator. Kurt shares his journey from the football field and baseball diamond to the classroom, discussing how his identity as an athlete continues to influence his life today in retirement. We dive into topics like the enduring competitive spirit, the challenges of aging while staying active, and why he chose not to pursue coaching despite his athletic background. Kurt also reflects on the rituals that still connect him to his sports days and offers valuable insights into how the athlete’s mindset can shape all aspects of life. Whether you're an athlete, a no former athlete, or just curious about the lasting impact of sports, this episode is full of inspiration and wisdom. Don’t forget to like, comment, and subscribe for more great conversations!