Episodes

  • One Night Feed

    One Night Feed
    Sep 19 2024

    We’re talking about the times when you left your partner with the children. And we have a heated debate about ironing teatowels!


    If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.


    Hosted on Acast. See acast.com/privacy for more information.
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    34 mins
  • Dumped over a Sandwich

    Dumped over a Sandwich
    Sep 17 2024
    Should your partner know your food likes and dislikes? Wait until you hear the reason one listener dumped a boyfriend of two years. And after the taste test of bone broth last week we have another healthy substance to sample.

    Hosted on Acast. See acast.com/privacy for more information.
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    21 mins
  • Legs Akimbo

    Legs Akimbo
    Sep 12 2024

    We loved the wardrobe malfunctions so much last time that we’re doing it again with loads of new hilarious stories! Plus we have an update on the man who ate 11 pork chops!


    If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.


    Hosted on Acast. See acast.com/privacy for more information.
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    23 mins
  • Weak Gravy

    Weak Gravy
    Sep 10 2024
    What do you do if you want a tattoo but your partner hates them? And will Victoria sample the healthy drink we’ve prepared for her?

    Hosted on Acast. See acast.com/privacy for more information.
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    18 mins
  • Accidental Insults

    Accidental Insults
    Sep 5 2024

    We’re talking accidental insults. Some of your stories are amazing, but none are as good as the insult Jo has just suffered! Wait until you hear this one!


    If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.


    Hosted on Acast. See acast.com/privacy for more information.
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    20 mins
  • Just a Minute

    Just a Minute
    Sep 3 2024
    Do some people (men) do a bad job of chores on purpose? And has Jo found the exercise that gives you the maximum results for the minimum of effort?

    Hosted on Acast. See acast.com/privacy for more information.
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    21 mins
  • Only One Dessert

    Only One Dessert
    Aug 29 2024

    We’re talking about the weight you’ve gained after going on holiday. Is one pound per day a reasonable amount? Plus should we have a slimmer of the year on this podcast?


    If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.


    Hosted on Acast. See acast.com/privacy for more information.
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    30 mins
  • I’m Not Your Mother

    I’m Not Your Mother
    Aug 27 2024
    We have a relationship dilemma that involves sharing a car and all the stresses that come with that. And we have a suggestion for a workout that includes equipment you already own.

    Hosted on Acast. See acast.com/privacy for more information.
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    13 mins