Broadcast from KSQD, Santa Cruz on 10-17-2024:

• Dr. Dawn addresses a listener's question about optimal timing for the consumption of iron, green tea, and nori powder to maximize absorption, recommending timing and supplementation strategies.
• She responds to a listener's email on the issue of plastic in tea bags and provides resources for finding plastic-free options, while also clarifying misconceptions about microplastics in seaweed and fish.
• Dr. Dawn celebrates the Nobel Prize in Physiology and Medicine awarded for the discovery of micro RNA, explaining its significance in gene regulation and potential therapeutic applications.
• She highlights a major neuroscience milestone: the mapping of a fruit fly's brain connectome, discussing its implications for understanding complex behaviors and neural circuits.
• Dr. Dawn provides comprehensive advice for managing ulcerative colitis, including vitamin D supplementation, CBD, omega-3 fatty acids, and stress reduction techniques.
• She discusses a study on pythons that could lead to new therapies for heart disease, explaining how the snake's unique cardiac adaptations might inform human treatments.
• Dr. Dawn introduces the Ronnie Gardner method, a music-based movement therapy showing promise in rehabilitation for stroke and Parkinson's disease patients.