Not Boring Workouts

By: David Title Allison Goldberg
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  • Summary

  • Like The Dollop with squats! Like No Such Thing as a Fish with fitness! Accessible full-body workouts, surprising stories, hot takes and realistic expectations. We say "No!" to suspiciously peppy trainers and empty motivational slogans. We say "Yes!" to getting a little exercise, having a laugh, and maybe learning something new. Plus, you'll feel better later when you're binging 90 Day Fiancee and power-eating Pop Tarts.
    2019-2022 - Not Boring Workouts
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Exercise & Fitness Hygiene & Healthy Living Psychology
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Episodes
  • The We Look Back At The Roaring Twenties While You Look Forward To Sore Abs Workout

    The We Look Back At The Roaring Twenties While You Look Forward To Sore Abs Workout
    May 14 2021

    People will just not shut up about how we're like totally headed for another Roaring Twenties! But maybe that's not such a good thing to hope for. Let's find out together while you tone those sweet sweet abs!

    Subscribe at patreon.com/notboringworkouts

     
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    14 mins
  • The Flowers Are Banging And So Is Your Body Workout (Encore Episode)

    The Flowers Are Banging And So Is Your Body Workout (Encore Episode)
    May 6 2021

    People are getting vaccinated and getting it on and since it is Spring, so are the flowers! Find out how flowers do it and get a bit more fit for your next naked encounter on this very special encore episode of Not Boring Workouts.

    SUBSCRIBE - patreon.com/notboringworkouts
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    15 mins
  • The Women Shoved Crap Up Their HooHas For Centuries And You Won’t Even Do Squats Workout

    The Women Shoved Crap Up Their HooHas For Centuries And You Won’t Even Do Squats Workout
    Apr 30 2021

    For just about as long as women have been having babies they've been trying to figure out how to make sure they only have them when they want them. Learn about all of the amazing methods tried throughout history while doing crunches and squats!
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    16 mins

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Profile Image for Mark Browning

Wow! Fun adult educational facts while getting fit

14 to 20 minutes of daily exercising fly by while listening to interesting facts (many make me laugh aloud and my wife silently blush!). Thanks for a great podcast!

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  • Overall
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Profile Image for Z.A.

Simple and Accessible for all fitness levels

I've been a listener since winter, but am just now getting to this review. NBW is a great fitness podcast and one of my favorites. Because the instructions are so descriptive and simple I never wonder if I'm doing something wrong. The format also makes it easy to follow along at your own pace. If you need to do slow or fast reps, you can. The topics are interesting and I would recommend it to anyone who exercises or wants to start. Ali and David are entertaining and I hope that they get more attention and money so they can keep doing this. Also, I enjoy that they've been listening to feedback and have changed out the ding with a more pleasant sound.

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