• Nourish, Eat, Repeat | Goal Weight Feelings

  • Nov 6 2024
  • Length: 18 mins
  • Podcast

Nourish, Eat, Repeat | Goal Weight Feelings

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  • Summary

  • Have you ever had the thought, “Once I hit my goal weight, then I’ll be happy”? In this week’s episode, we talk about the challenges of connecting future feelings to weight loss goals and how it can negatively impact your progress today. This week’s recipe is Cranberry and Pumpkin Seed Popcorn. Schedule a visit today at www.bodymetrixhealth.com.
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