In this episode of OG Therapy, Brandon and David dive into the complexities of post-election America using a relatable metaphor: family dynamics. Drawing parallels between the nation's political divide and the struggles of a family with parents at odds, we explore how aggression, passive-aggressiveness, and misunderstandings impact us all. From navigating political conversations to fostering unity, we emphasize the importance of collaboration and introspection for a healthier "family"—our country. Tune in for thoughtful insights and a call to focus on what truly matters: our shared future.

In this episode, David and Brandon dive deep into the sensitive topic of family estrangement and setting boundaries with loved ones. We explore why more young people today are choosing to distance themselves from family members, the challenges of navigating difficult relationships, and the difference between protecting your peace and burning bridges. Join us as we discuss the complexities of healing, how to decide if stepping away is right for you, and why setting healthy boundaries doesn’t always mean shutting the door forever. Tune in to gain insights, advice, and a bit of humor to help you navigate your own family dynamics.

In a screen-focused world, tech can pull us away from true connection. David and Brandon explore the power of social health, breaking unhelpful habits, and how algorithms shape content to be so believable. Discover why prioritizing real relationships over screen time leads to deeper fulfillment and support in this OG Therapy episode.