OTR: Why Your Beliefs Matter Most Podcast By  cover art

OTR: Why Your Beliefs Matter Most

OTR: Why Your Beliefs Matter Most

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About this listen

You can find me at @alexparker.fit on Instagram, or shoot me an email Alex at fitspacepro.com.

Topics discussed:

  • (00:39) - What is confirmation bias?
  • (04:19) - So what do we do to change our bias?
  • (09:07) - How you can evalute your progress
  • (15:52) - Common faulty beliefs
  • The Gap and the Gain
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