• OUR FITNESS JOURNEYS

  • Jan 15 2025
  • Length: 1 hr and 6 mins
  • Podcast

  • Summary

  • It’s January which means we know you all are getting after your fitness goals and setting expectations for the year. On this episode we’re sharing our personal fitness journeys including the highs and lows of body building, gut issues and more. We hope listening to our experience will encourage you in your personal fitness! We end with encouragement and mindsets that help us live with freedom in fitness! Hope you’ll love this episode as much as we loved recording it!


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