Get Obsessed : With Living Your Best Life Podcast By Julie Lokun Mika Altidor and Tia Morell Walden cover art

Get Obsessed : With Living Your Best Life

Get Obsessed : With Living Your Best Life

By: Julie Lokun Mika Altidor and Tia Morell Walden
Listen for free

About this listen

❤️Reach Out To Us on Instagram- @getobsessedpodcast

📺Watch us LIVE on YouTube: https://www.youtube.com/c/CrownAndCompass

✨LEARN MORE AT Home | Obsessedwith Life (getobsessedpodcast.com)

WE ARE OBSESSED WITH HUMANS ON THE VERGE OF CHANGE

🔑Are you someone on the verge of change? We want to hear from you! Message us on Instagram- @getobsessedpodcast

CHECK OUT THE 1% Better Daily Journal Here-

💖TELL US WHAT YOU THINK--DM us on Instagram: @getobsessedpodcast

Follow US on YOUTUBE @obsessedpodcast

MEET US LIVE in CHICAGO! www.cre8tivecon.com

We are obsessed with humans on the verge of change. We are your personal development entourage that guides you through the roller coaster of life. Every week we will serve up the tools to empower your every day and to become obsessed with your life.


We are experts in the fields of nutrition, relationships, law, self-esteem and so much more. We feature compelling stories of kicking fear in the face and taking that leap of faith. Each episode features experts in their fields, like Dr. Laura Berman who is a celebrated scientist and researcher in the fields of love, sex, and relationships. Dr. Berman was a regular expert on the Oprah Winfrey Show and currently has a popular show on the OWN network.


Other notable guests, are Gary Vaynerchuk, Davind Meltzer, Evan Carmichael, Michael Losier, the author of The Law Of Attraction and host of his own radio show on the Oprah Winfrey Radio Network. Dr. Sherrie Campbell is a beloved guest of Obsessed and author of the best-selling book, "But Its Your Family". Campbell is the pre-eminent expert on cutting ties with toxic families.

In each episode, you are led on a journey of self-development with the mission that you will become obsessed with your life and think about things a little bit differently.


Collectively the three hosts bring different perspectives to the table as you explore, healing, trauma, nutrition, vibrational energy, confidence and so much more.

Host Tia Morell is an integrative holistic nutritionist and life coach. Tia is the author of the best-selling book "Obsessed With Mindful Nutrition" and speaks to giving yourself grace in your health journey. It is not about the numbers on the scale or dieting, it is about untangling your relationship with food.

Host Julie Lokun, is an attorney, master certified coach, founder of Media Queens Publishing house, and a mom to four boys. Julie is passionate about amplifying the voices of those who are making an impact in the world and looking to change the world through creating communities that uplift. Julie is the author of the best-selling entrepreneurial series "Hustle Smart" and advocates for innovative ideas that are making an impact and empowering women and men.

Host Mika Altidor is a media darling, certified life coach, and most notably a champion for the plant-based lifestyle. Mika has won accolades as one of the top black-owned business owners in Florida. Mika is passionate about her vegan lifestyle as well as unearthing confidence in all humans.

Together, Julie, Tia, and Mika are obsessed with lifting others in their personal development journey. You will get a peek into their personal challenges and the tools that they have used to rise above.

Welcome To Obsessed!

www.getobsessedpodcast.com

© 2024 Alternative & Complementary Medicine Economics Hygiene & Healthy Living Leadership Management & Leadership Psychology Psychology & Mental Health Science Social Sciences True Crime
Episodes
  • From Chaos to Clarity: Designing Spaces, Stories, and Strength with Mary Elizabeth Denmon

    From Chaos to Clarity: Designing Spaces, Stories, and Strength with Mary Elizabeth Denmon
    Jun 18 2025
    What does your personal space say about you? Are your surroundings a reflection of creativity, chaos, or calm? On this episode of the GET OBSESSED Podcast, host Julie Lokun sits down with Mary Elizabeth Denmon—renowned interior designer, author, and resilient entrepreneur—to unpack how our environments influence our emotional well-being and self-growth.Mary shares her journey of forging a thriving design business rooted in emotional wellness, authenticity, and purpose. She peels back the layers of perfectionism, sharing deeply personal lessons learned from trauma, family loss, and the power of embracing imperfection. Whether it’s her Texas upbringing, childhood dreams of customizing the perfect dollhouse, or the hard-won lessons of adulthood, Mary’s story is full of inspiration for anyone on a journey of self-discovery and reinvention.Key Objectives & Takeaways:Design as Personal Development: How intentionally shaping your physical environment can support mental clarity, confidence, and productivity.Embracing Authenticity Over Perfection: Why letting go of the need to “have it all together” leads to deeper fulfillment and personal growth.Turning Trauma into Transformation: Mary’s candid account of navigating profound loss, redefining success, and finding divine purpose in difficult times.Creative Entrepreneurship: Building a business by aligning unique gifts, intuition, and emotional intelligence—skills that aren’t taught in traditional education.Mentorship and Community: The importance of connecting with those who have walked the path before you, and the power of wisdom from women supporting women.Manifesting Change: Behind the scenes of Mary’s new book, The Princess and The RV, and how writing her story empowered her to process, heal, and help others.Who Should Listen:Creative entrepreneurs and business ownersAnyone seeking personal transformation or emotional resilienceWomen looking for motivation to embrace their authentic selvesListeners curious about the link between environment, productivity, and self-beliefReach out to Mary Elisabeth! ME Designs, LLC💞CHECK OUT OUR FAVORITE SKINCARE LINE- THE ORGANIC SKIN CO. The Organic Skin CoYour skin will thank you for it AND the world will thank you- as they plant a tree with each product bought!🔥 Are you ready to become the best version of yourself? Tune into Obsessed with Humans on the Verge of Change — the life-changing podcast that explores healing, purpose, empowerment, and bold transformation. Each episode is designed to help you level up with real tools, real stories, and real conversations that matter.💥 Subscribe now on Apple Podcasts and follow us on YouTube for LIVE episodes!✨ What We're Obsessed WithWe are OBSESSED with humans who are ready to break through fear, trauma, and limiting beliefs. Hosted by thought leaders and transformational experts Julie Lokun, Tia Morell, and Mika Altidor, this show is a vibrant community for dreamers, doers, and those craving deeper meaning.🧠 From mindful nutrition and confidence building to trauma healing and vibrational energy, we bring you high-level discussions and guest interviews that empower your personal evolution.🎤 Featuring World-Class Guests & ExpertsYou’ll hear from inspirational thought leaders and bestselling authors, including:Dr. Laura Berman – Relationship expert from the Oprah Winfrey Network (OWN)Gary Vaynerchuk – Marketing mogul and motivational powerhouseDavid Meltzer – Entrepreneur and author of Connected to GoodnessEvan Carmichael – Top YouTube strategist and purpose-driven coachMichael Losier – Author of The Law of Attraction, Oprah Radio HostDr. Sherrie Campbell – Psychologist and author of But It's Your FamilyMEET US LIVE IN FEBRUARY in CHICAGO at Cre8tive Con- www.cre8tivecon.comFeel and Look Beautiful While Saving The Planet.Get Obsessed with The Organic Skin Care Co.⬇️https://theorganicskinco.com/
    Show more Show less
    34 mins
  • Red Flags: Don’t Get Married Yet! Relationship Advice & Alpha Energy with Rich Cooper

    Red Flags: Don’t Get Married Yet! Relationship Advice & Alpha Energy with Rich Cooper
    Jun 11 2025
    Ready to challenge everything you thought you knew about relationships, masculinity, and the modern dating world? In this episode of OBSESSED, host Julie Riga and co-host Megan Douglas welcome Rich Cooper—entrepreneur, bestselling author of The Unplugged Alpha, and the unapologetic voice behind the viral “Entrepreneurs in Cars” YouTube channel.What You’ll Hear in This Episode:The Truth About Red Flags: Rich shares his personal journey through marriage, divorce, and the lessons that drove him to help men avoid toxic relationships—and why making better choices is an underrated skill.Beta vs. Alpha: What’s the Difference? Discover why Rich believes today’s men are softer than previous generations, why being a people-pleaser won’t help you win hearts—or wars—and how ‘beta male’ culture emerged from societal shifts, Hollywood, and even school curriculums.Can ‘Alpha Camps’ Really Change You? Are weekend bootcamps for men truly transformative, or just another temporary fix? Rich and the team debate whether you can learn masculinity by shouting “I am a man” across a football field.Boss Girls, Masculinity & Modern Dating: Why do successful, independent women struggle to find love? Rich unpacks the truth about the “boss girl” narrative, why high-value men seek peace instead of power struggles, and what really attracts ambitious partners.Green Flags and Red Flags in Dating: Want to spot a high-value partner? Rich explains the traits to look for—and the warning signs everyone should avoid. Plus, find out why women are sometimes attracted to “bad boys,” and why hybristophilia is a real (and wild) phenomenon.A New Perspective on Relationships: From motorcycles as therapy, to teaching your kids the power of competition, to why men and women price themselves “out of the market,” this episode is full of bold, unconventional wisdom.Pop Culture Deep Dive: Hear the crew discuss how TV, movies, and music—from gentle superheroes to “trophy culture”—have changed the way we view men, women, and relationships.Connect with Rich Cooper:Website: RichCooper.caJoin the Conversation:Want to get obsessed with your own life? Let us know what you think! Rate, review, and subscribe to OBSESSED wherever you get your podcasts.💞CHECK OUT OUR FAVORITE SKINCARE LINE- THE ORGANIC SKIN CO. The Organic Skin CoYour skin will thank you for it AND the world will thank you- as they plant a tree with each product bought!🔥 Are you ready to become the best version of yourself? Tune into Obsessed with Humans on the Verge of Change — the life-changing podcast that explores healing, purpose, empowerment, and bold transformation. Each episode is designed to help you level up with real tools, real stories, and real conversations that matter.💥 Subscribe now on Apple Podcasts and follow us on YouTube for LIVE episodes!✨ What We're Obsessed WithWe are OBSESSED with humans who are ready to break through fear, trauma, and limiting beliefs. Hosted by thought leaders and transformational experts Julie Lokun, Tia Morell, and Mika Altidor, this show is a vibrant community for dreamers, doers, and those craving deeper meaning.🧠 From mindful nutrition and confidence building to trauma healing and vibrational energy, we bring you high-level discussions and guest interviews that empower your personal evolution.🎤 Featuring World-Class Guests & ExpertsYou’ll hear from inspirational thought leaders and bestselling authors, including:Dr. Laura Berman – Relationship expert from the Oprah Winfrey Network (OWN)Gary Vaynerchuk – Marketing mogul and motivational powerhouseDavid Meltzer – Entrepreneur and author of Connected to GoodnessEvan Carmichael – Top YouTube strategist and purpose-driven coachMichael Losier – Author of The Law of Attraction, Oprah Radio HostDr. Sherrie Campbell – Psychologist and author of But It's Your FamilyFeel and Look Beautiful While Saving The Planet.Get Obsessed with The Organic Skin Care Co.⬇️https://theorganicskinco.com/
    Show more Show less
    33 mins
  • Quantum Love, Loss and Living on as A Mother: The Fentanyl Epidemic with Dr. Laura Berman

    Quantum Love, Loss and Living on as A Mother: The Fentanyl Epidemic with Dr. Laura Berman
    May 11 2025
    This is a story of a strong woman. Not only an Oprah expert, Dr. Laura Berman understands the power of quantum love, loss and living on as a mother after the tragic death of her son, Sammy- due to a fentanyl related overdose. In this deeply moving and inspiring Mother's Day special of the OBSESSED Podcast, hosts Mika, Tristan, and Tia sit down with the incomparable Dr. Laura Berman—Oprah’s renowned love and relationship expert, scientist, bestselling author, and podcast host. In a candid and intimate conversation, Dr. Berman reveals her secrets to staying connected with love, finding resilience through the most unimaginable losses, and how she honors her son, Sammy, after his tragic passing. This episode is a heartfelt tribute, packed with wisdom for mothers, families, and anyone moving through grief or personal transformation.What You’ll Learn:Quantum Love & Home Frequency: Dr. Laura breaks down the science of ‘home frequency’ from her book Quantum Love, and explains how emotional states shape your relationships—and your life.Grief, Loss & Motherhood: Dr. Laura shares her raw journey after losing her son, Sammy, to a fentanyl-laced overdose. Hear her message to mothers and families: “love is the most powerful force there is.”Practical Healing: Learn tools for healing, self-forgiveness, and resilience. Dr. Laura reveals her process for managing empathy, protecting your energy, and supporting others without depleting yourself.Modern Parenting & the Social Media Threat: Powerful insights on social media’s role in teen drug exposure, and how to have honest, empowering conversations with your kids—plus advocacy tips for change.Sex & Relationships: Why conversations about sex and intimacy matter in every stage of life—and how to drop shame for genuine connection.Purpose, Grace, and Growth: Dr. Laura’s formula for turning heartache into purpose and healing, plus real-life practices for bringing more grace into your daily life as a mother, partner, and person.Featured Guest:Dr. Laura BermanOprah’s Love & Relationship ExpertScientist, Bestselling Author (Quantum Love)Host of The Language of Love podcastAdvocate for parent support, Fentanyl awareness, and healing in the age of social mediaLinks & Resources:Dr. Laura Berman’s WebsiteQuantum Love tools and meditations, expert advice, and free “7 Days to Jumpstart Your Sex Life” programLanguage of Love PodcastInstagram: @drlaurabermanFentanyl Awareness and Support ResourcesWhy Listen to This Mother's Day Episode?If you’re searching for the best Mother’s Day podcast episode, this conversation will move you, inspire you, and leave you with actionable steps to bring more meaning and connection into your life. Whether you’re a mother, daughter, partner, or simply someone seeking healing or hope—Dr. Laura’s vulnerability and wisdom offer the perfect Mother's Day tribute and an unforgettable reminder of the enduring strength of love.💞CHECK OUT OUR FAVORITE SKINCARE LINE- THE ORGANIC SKIN CO. The Organic Skin CoYour skin will thank you for it AND the world will thank you- as they plant a tree with each product bought!🔥 Are you ready to become the best version of yourself? Tune into Obsessed with Humans on the Verge of Change — the life-changing podcast that explores healing, purpose, empowerment, and bold transformation. Each episode is designed to help you level up with real tools, real stories, and real conversations that matter.💥 Subscribe now on Apple Podcasts and follow us on YouTube for LIVE episodes!✨ What We're Obsessed WithWe are OBSESSED with humans who are ready to break through fear, trauma, and limiting beliefs. Hosted by thought leaders and transformational experts Julie Lokun, Tia Morell, and Mika Altidor, this show is a vibrant community for dreamers, doers, and those craving d
    Show more Show less
    54 mins
adbl_web_global_use_to_activate_webcro805_stickypopup
No reviews yet