Episodes

  • 23: brain dump #2
    Jul 19 2023

    This week's episode is a bit of a mess. I had a topic I wanted to talk about and it was all planned out but I just wasn't feeling it today so instead I spent 20 minutes ranting about random things, with absolutely no point at all.

    MY SOCIALS!


    NEW YT channel: https://www.youtube.com/channel/UCqddpajDPzOzTw9Yih_kRZg


    TIKTOK:https://www.tiktok.com/@miaristaino?lang=en


    INSTAGRAM:https://www.instagram.com/miaristainio/?hl=en

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    21 mins
  • nobody cares (as much as you do)
    Jul 12 2023

    I have always worried so much about what people think about me even people I don’t know. I few weeks ago I reach a breaking point and decided I was done living in fear of what other people think of me and I really wanted to let go of this habit I have. Over the past few weeks, I have really discovered so much about myself while working on worrying about other people’s opinions less. If social anxiety is something you struggle with I hope this episode helps you. It’s incredibly freeing to realize people don’t care about what you’re doing as much as you do.


    MY SOCIALS 

    NEW YT channel: https://www.youtube.com/channel/UCqddpajDPzOzTw9Yih_kRZg

    TikTok: https://www.tiktok.com/@miaristaino?lang=en

    Instagram: https://www.instagram.com/miaristainio/?hl=en

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    23 mins
  • why is gratitude important?
    Jun 28 2023

    I have really been thinking about gratitude a lot lately and I thought it would make a perfect topic for a podcast episode. I hate to admit this but gratitude is something I struggle with and maybe it’s because I am a little pessimistic at times. I have been self-reflecting a lot lately and I have begun to work on my gratefulness. Before recording this episode I did a lot of research about the importance of gratitude and I learned so much. In this episode I share my thoughts and what Google says about the importance of gratitude. I also share things that have helped me be more grateful as well as some tips from Google. I really enjoyed creating this episode and I hope you like it too. 


    MY SOCIAL

    NEW YT Channel: https://www.youtube.com/channel/UCqddpajDPzOzTw9Yih_kRZg

    TikTok: https://www.tiktok.com/@miaristaino?lang=en

    Instagram: https://www.instagram.com/miaristainio/?hl=en

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    23 mins
  • can cussing be beautiful?
    Jun 21 2023

    I know this is an interesting topic for a podcast episode, but I feel like I have an interesting perspective on cussing. I’m not someone who cusses often but I do occasionally. After some of the comments I have received, I wanted to talk about cussing and my perspective on this topic. As I have gotten older my opinions on this topic have changed so much. I think that there are both positives and negatives to cussing and this is just how I approach the topic of cussing. I just want to remind y’all this is just my opinion and everyone has different opinions :) Hope y’all have a wonderful Wednesday.


    My Socials 

    NEW YT Channel: https://www.youtube.com/channel/UCqddpajDPzOzTw9Yih_kRZg

    Tiktok: https://www.tiktok.com/@miaristaino?lang=en

    Instagram: https://www.instagram.com/miaristainio/?hl=en

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    30 mins
  • Advice sesh #2
    Jun 7 2023

    You guys love the advice episodes and I wanted to do it a little differently this time. I went live on Tiktok while I was recording this entire episode and all these questions come straight from that live. I really enjoyed answering these questions in real-time and showing y’all a little behind-the-scenes of the podcast. If you enjoy Off Topic make sure to follow the podcast.

    If you don’t follow me on my other socials 

    TikTok: https://www.tiktok.com/@miaristaino?lang=en

    Instagram: https://www.instagram.com/miaristainio/?hl=en

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    38 mins
  • My summer bucket list
    Jun 1 2023

    Making a summer bucket list has been something I have done for years. My bucket lists are typically very unrealistic but this year I really tried to pick things that I can actually do. I hope y’all enjoy this fun episode and it gets you excited for summer. If you make a summer bucket list of your own I would love to see them, you can dm me a picture on Instagram or post it on your story and tag me. If you post your bucket list I will try to repost as many as I can!!


    MY SOCIAL

    Tikok: https://www.tiktok.com/@miaristaino?lang=en

    Instgram: https://www.instagram.com/miaristainio/?hl=en

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    30 mins
  • Regretting the past and struggling to live in the present
    May 24 2023

    This was just one of those days that my thoughts were so disorganized so I really hope this episode makes so sense. I really struggle with being stuck in the past and I regret so many of the decisions I have made. I was so focused on my future as a kid that I didn’t enjoy my childhood and now I want to go back. I feel like these thoughts and feeling really impact the decision I make now. I’m very torn between making my current self happy and doing what's best for my future. I’m in the process of changing my mindset and trying not to live in the future while making an informed decision that benefits me in the moment and my future.

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    31 mins
  • So what, I'm a crybaby
    May 17 2023

    This one is for all my crybabies out there. I understand just how hard it is to be a super emotional person and other people can make you feel so embarrassing for crying/being emotional. But I'm here to tell you that there is absolutely nothing wrong with crying and being super emotional. This is something I have been struggling with the past few years and recently I changed my prospective and I have a completely new outlook on my emotions.

    FOLLOW ME ON MY OTHER SOCIALS

    TIKOK: https://www.tiktok.com/@miaristaino

    INSTAGRAM: https://www.instagram.com/miaristainio/?hl=en


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    28 mins