Office Hours by MiM Menopause

By: MiM Menopause
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  • Summary

  • Welcome to Office Hours. This is a podcast where we talk about menopause, perimenopause, and other things that you should be talking to your doctor or healthcare professional about but probably aren't. Come on in. No appointment needed.

    Visit us at heymim.com
    MiM Menopause
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Hygiene & Healthy Living Physical Illness & Disease Psychology Psychology & Mental Health
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Episodes
  • Ep 1: Midlife Wellness with Michelle Stiff

    Ep 1: Midlife Wellness with Michelle Stiff
    Feb 5 2025

    Overwhelmed by all of the things you're being told to do so that you can thrive in midlife? Newsflash - it doesn't have to be that complicated! So take a deep breath and tune in to our new podcast: Office Hours by MiM.

    In our first episode, Dr. Rachel Pope is joined by Michelle Stiff, Women’s Health, Fitness, & Metabolism Coach and founder of Wellness Elevate, who shares her mind-body holistic approach through the Metabolic Momentum Method.

    Visit us at: heymim.com
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    23 mins

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