• On the House: The Household Management Science Insights Podcast

  • By: LMSL
  • Podcast

On the House: The Household Management Science Insights Podcast

By: LMSL
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  • Summary

  • On the House: The household management science insights podcast, is a podcast from LMSL all about helping you or a friend – talking about anyone really- with no skill to develop their skills and confidence to build a healthy home lifestyle! We talk about the freedom of living alone, how not to poison yourself. We even talk about laundry! Each topic addresses an element from the comprehensive framework of several domains and elements created by the Center for Household Management Science.
    Copyright 2022 All rights reserved.
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Biological Sciences
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Episodes
  • Cees Engelen: Water Management — Sustainable Practices for Household | On the House #65

    Cees Engelen: Water Management — Sustainable Practices for Household | On the House #65
    Nov 7 2024
    In a world facing increasing water scarcity, every drop counts. This week on On the House: The Household Management Science Insights Podcast, host Marie Stella chats with landscapist and water management expert Cees Engelen for guidance on conserving water from our backyards. Born and raised in Haarlem, Netherlands, Cees Engelen is the brains behind natural landscaping firm Aarde Werk, meaning ‘Earth Work’ in Dutch. Having built his company upon foundations of creativity, self-sufficiency, nurturing one's environment, and attention to detail, Cees Engelen is dedicated to educating others about the importance of growing their own food, and works within landscapes to develop timeless, abundant and beautiful spaces. In this episode, Cees Engelen highlights some of the most common mistakes homeowners make when it comes to water management. On top of that, he addresses the most widely believed misconceptions, and offers advice on various aspects of home water management, from maintaining a healthy lawn while minimizing water wastage, to monitoring household water usage. Together, Marie and Cees Engelen weigh up water management system options—from rain harvesting to drip irrigation—as well as simple changes in daily habits that can make a huge difference. So, tune in to this episode for expert insights on how to conserve water while maintaining a comfortable and efficient household. Follow Cees Engelen’s work: https://www.aardewerk.com.au/ Connect with Cees Engelen via the following platforms: Email: cees@aardewerk.com.au LinkedIn: https://www.linkedin.com/in/cees-engelen-a95871211/ Produced by the Household Management Science Labs, a division of LMSL, the Life Management Science Labs. Explore LMSL at https://lifemanagementsciencelabs.com, and visit https://householdmgmt.lifemanagementsciencelabs.com/ for further information about Household Management Labs. Follow us on Social Media to stay updated: YouTube: https://www.youtube.com/@householdmanagementsciencelabs Facebook: https://www.facebook.com/householdmgmt.science.labs Instagram: https://www.instagram.com/householdMgmt.science.labs Twitter: https://twitter.com/HMScienceLabs LinkedIn: http://linkedin.com/showcase/household-management-science-labs Tiktok: https://www.tiktok.com/@household.m.science.labs Pinterest: https://www.pinterest.com/householdMgmtsciencelabs You can also subscribe and listen to the show on your preferred podcasting platforms: Apple Podcasts: https://podcasts.apple.com/us/podcast/on-the-house-the-household-management-science/id1648508806 Spotify: https://open.spotify.com/show/2E9powtiwe0ee7ycQQCTHl Amazon: https://music.amazon.com/podcasts/a654971d-e3e3-46c8-80bd-10655fb6064a/on-the-house-the-household-management-science-insights-podcast iHeart Radio: https://www.iheart.com/podcast/338-on-the-house-the-household-102862777 Podbean: https://householdmanagementinsights.podbean.com PlayerFM: https://player.fm/series/3402161 Podchaser: https://www.podchaser.com/podcasts/on-the-house-the-household-man-4914170
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    51 mins
  • Tim Cassettari: Mindful Eating — Balanced Relationship with Food at Home | On the House #64

    Tim Cassettari: Mindful Eating — Balanced Relationship with Food at Home | On the House #64
    Oct 24 2024
    Far too often, we find ourselves rushing through meals surrounded by distractions, failing to recall the finer details of our food, be it taste or texture. The phenomenon is more common than one might expect, but it poses potential long-term health risks. So, this week on On the House: The Household Management Science Insights Podcast, host Marie Stella speaks to dietitian Tim Cassettari on how to practice mindful eating. An accredited dietitian and a recognized thought leader in nutrition, Tim Cassettari boasts a multifaceted background spanning exercise science, nutrition science, and psychology. As a nutrition researcher and adept communicator at FOODIQ Global, Tim Cassettari offers consultation services to a wide spectrum of entities, including governmental bodies, non-governmental organizations, and the food industry. On top of that, he practices as a Health at Every Size dietitian with a commitment to fostering holistic well-being, prioritizing both physical and emotional health enhancement. In this episode, Tim Cassettari addresses common misconceptions about mindful eating, and shares simple at-home practices that will prove effective for many. That aside, he reveals his personal recommendations of resources that serve as useful guides for mindful eating, from books and websites, to mobile applications. Additionally, Tim Cassettari walks Marie through a mindful eating exercise, and offers advice for those struggling to establish a balanced relationship with food despite noble attempts. So, tune in this week for practical tips and expert insights on creating a more pleasurable, memorable eating experience that will stand the test of time. Resources mentioned in this episode: Mindful Eating Questionnaire: https://www.mindfulnessdiet.com/science/mindful-eating-questionnaire/ The Mindful Eating Coach: https://apps.apple.com/au/app/the-mindful-eating-coach/id1547990867 The Center for Mindful Eating: https://www.thecenterformindfuleating.org Am I Hungry?: https://amihungry.com Follow Tim Cassettari’s work: https://timcassettari.com/ Connect with Tim Cassettari via the following platforms: Email: tim.cassettari@gmail.com LinkedIn: https://www.linkedin.com/in/timcassettari/ Produced by the Household Management Science Labs, a division of LMSL, the Life Management Science Labs. Explore LMSL at https://lifemanagementsciencelabs.com, and visit https://householdmgmt.lifemanagementsciencelabs.com/ for further information about Household Management Labs. Follow us on Social Media to stay updated: YouTube: https://www.youtube.com/@householdmanagementsciencelabs Facebook: https://www.facebook.com/householdmgmt.science.labs Instagram: https://www.instagram.com/householdMgmt.science.labs Twitter: https://twitter.com/HMScienceLabs LinkedIn: http://linkedin.com/showcase/household-management-science-labs Tiktok: https://www.tiktok.com/@household.m.science.labs Pinterest: https://www.pinterest.com/householdMgmtsciencelabs You can also subscribe and listen to the show on your preferred podcasting platforms: Apple Podcasts: https://podcasts.apple.com/us/podcast/on-the-house-the-household-management-science/id1648508806 Spotify: https://open.spotify.com/show/2E9powtiwe0ee7ycQQCTHl Amazon: https://music.amazon.com/podcasts/a654971d-e3e3-46c8-80bd-10655fb6064a/on-the-house-the-household-management-science-insights-podcast iHeart Radio: https://www.iheart.com/podcast/338-on-the-house-the-household-102862777 Podbean: https://householdmanagementinsights.podbean.com PlayerFM: https://player.fm/series/3402161 Podchaser: https://www.podchaser.com/podcasts/on-the-house-the-household-man-4914170
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    1 hr and 13 mins
  • Aakanksha Bhatia: Eco-Cooks Unite — Transforming Leftovers and Reducing Waste | On the House #63

    Aakanksha Bhatia: Eco-Cooks Unite — Transforming Leftovers and Reducing Waste | On the House #63
    Oct 10 2024
    According to an United Nations food index report, an alarming 33% of all food produced winds up being lost or wasted, costing the global economy close to a trillion dollars each year. So, this week on On the House: The Household Management Science Insights Podcast, host Gabriella Joustra is joined by Aakanksha Bhatia to learn more about cutting our losses by transforming food trash into treasure. A doctoral scholar in the Indian Institute of Technology’s Department of Management Studies, Aakanksha Bhatia’s work is largely associated with food security concerns in developing economies, including food waste and food security index. That aside, she also currently serves as assistant professor of economics at Galgotias University. In this episode, Aakanksha Bhatia discusses her research into the behavioral factors that influence food waste, such as storage, food management practices, and shared labor. Additionally, she reveals that the best tool for combating food waste is awareness, and explains why she believes so. Together, Gabriella and Aakanksha Bhatia discuss personal experiences with food waste, as Aakanksha Bhatia shares some creative ways to turn leftovers into delicious meals, from lentil fritters and fried rice, to cauliflower and chickpea curry. So, tune in this week for practical tips and inspiring ideas that will not only nourish the planet, but also the body. Follow Aakanksha Bhatia’s work via the following platforms: Identifying determinants of household food waste behavior in urban India: https://doi.org/10.1016/j.clwas.2023.100105 ORCID: https://orcid.org/0000-0001-5888-1670 ResearchGate: https://www.researchgate.net/profile/Aakanksha-Bhatia-5 Connect with Aakanksha Bhatia via the following platforms: LinkedIn: https://www.linkedin.com/in/aakanksha-bhatia-14487719/ Email: aakanksha.iitd2018@gmail.com Produced by the Household Management Science Labs, a division of LMSL, the Life Management Science Labs. Explore LMSL at https://lifemanagementsciencelabs.com, and visit https://householdmgmt.lifemanagementsciencelabs.com/ for further information about Household Management Labs. Follow us on Social Media to stay updated: YouTube: https://www.youtube.com/@householdmanagementsciencelabs Facebook: https://www.facebook.com/householdmgmt.science.labs Instagram: https://www.instagram.com/householdMgmt.science.labs Twitter: https://twitter.com/HMScienceLabs LinkedIn: http://linkedin.com/showcase/household-management-science-labs Tiktok: https://www.tiktok.com/@household.m.science.labs Pinterest: https://www.pinterest.com/householdMgmtsciencelabs You can also subscribe and listen to the show on your preferred podcasting platforms: Apple Podcasts: https://podcasts.apple.com/us/podcast/on-the-house-the-household-management-science/id1648508806 Spotify: https://open.spotify.com/show/2E9powtiwe0ee7ycQQCTHl Amazon: https://music.amazon.com/podcasts/a654971d-e3e3-46c8-80bd-10655fb6064a/on-the-house-the-household-management-science-insights-podcast iHeart Radio: https://www.iheart.com/podcast/338-on-the-house-the-household-102862777 Podbean: https://householdmanagementinsights.podbean.com PlayerFM: https://player.fm/series/3402161 Podchaser: https://www.podchaser.com/podcasts/on-the-house-the-household-man-4914170
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    1 hr and 13 mins

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