On the Light

By: Susan Johnson
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  • Summary

  • Welcome to "On the Light," a podcast dedicated to illuminating the profound teachings and legacy of Yogacharya B.K.S. Iyengar.

    Join us as we engage in enlightening conversations, diving deep into the life's work of B.K.S. Iyengar, whose dedication and insight have touched countless lives around the world. From his innovative approach to asana practice to his profound spiritual teachings, we'll uncover the essence of Iyengar Yoga and its relevance in today's world.

    This podcast also explores the auspicious subject of yoga itself, delving into its ancient roots and texts, and receiving insight from established Iyengar Yoga teachers.

    Whether you're a seasoned practitioner or just beginning your yoga practice, "On the Light" offers a space for learning and inspiration. Please enjoy “On the Light”.

    “Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.” B.K.S. Iyengar
    © 2024 On the Light
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Personal Success Spirituality
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Episodes
  • Episode 22: Let Today’s Maximum Be Tomorrow’s Minimum - Joan White

    Episode 22: Let Today’s Maximum Be Tomorrow’s Minimum - Joan White
    Nov 4 2024

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    Welcome back to On the Light. In today’s episode, I have a very engaging conversation with Joan White. Joan began her studies with BKS Iyengar in 1973. In this episode, Joan will talk about Guruji’s incredible power of observation, his continuum of practice over the years, how he loved to be a grandfather and much more.

    Please enjoy this episode of On the Light.
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    1 hr and 8 mins
  • Episode 21: The Auspiciousness of Yoga - Prashant Iyengar

    Episode 21: The Auspiciousness of Yoga - Prashant Iyengar
    Oct 21 2024

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    Welcome back to On the Light. In today’s episode, Prashantji discusses the auspiciousness of yoga. He explains anustanum and emphasizes that yoga is not merely about practice but also about exploration and understanding the self. He encourages us to aspire to a higher level of understanding in our practice of yog.

    Please enjoy this episode of On the Light.

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    58 mins
  • Episode 20: We Are All Very Lucky To Have Been Touched By That Family - Faith Russell

    Episode 20: We Are All Very Lucky To Have Been Touched By That Family - Faith Russell
    Oct 14 2024

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    Welcome back to On the Light. In today’s episode, I have a conversation with Faith Russell. Faith is a level 3 teacher at the Yoga Co-Op of Madison in Madison, Wisconsin. Faith talks about the unique way in which Guruji could teach us with such firmness and compassion. She also elaborates on the importance of being quiet and reflecting and how Geetaji advised her to “let the yoga seep in.” Please enjoy this episode of On the Light.

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    34 mins

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