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Welcome back to On the Light. In today’s episode, I ask Prashantji about the history of Iyengar Yoga. As always, he is able to take a mundane question and offers a response filled with depth and insight. In this conversation, he reflects on his father’s teaching and practice, offering a unique perspective that only he can provide. I’ve listened to this recording multiple times, and each time, I discover something new. I encourage you to listen closely — there’s a wealth of wisdom here. Please enjoy this episode of On the Light.

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Welcome back to On the Light. In today’s episode, I have the pleasure of speaking with Stephanie Quirk. Stephanie shares the story of her first Iyengar Yoga class and the deep, lasting impact it had on her. Stephanie’s journey took her to the Iyengar Yoga Institute in Pune in the early 90s — a visit that turned into a two-decade stay. During that time, she gained a rare depth of insight into how the Iyengars taught and how Guruji approached his practice. In our conversation, Stephanie offers reflections on those teachings, along with personal stories and memorable interactions she had with Guruji. I’m delighted to share this rich and thoughtful conversation with you. Please enjoy this episode of On the Light.

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In this episode of On the Light, I had the distinct honor of speaking with two of Guruji’s daughters: Vanita, the second eldest, and Savita, the youngest. It was a truly special conversation, and I was deeply moved by their warmth and generosity in sharing their time and stories. With grace and joy, they reflected on their parents’ lives, the profound role Geetaji played in their family, Savita’s journey in dance, their connection to music, and much more. I’m grateful to share this meaningful episode with you. Please enjoy this episode of On the Light.