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Please tune in as Shannon Freedman shares her harrowing journey of surviving a horrible car crash that landed her in a coma. Shannon details her experience of still being able to hear while in a coma what people were saying and shares what she was able to remember, despite being in a debilitating state. Shannon ended up losing a 1/4 of her brain due to the injury from the car accident. However, do you think Shannon let this stop her from living her life and going after her goals and aspirations? ABSOLUTELY NOT!!

Because of her experiences from the horrific accident, she became a life coach so that she could help others believe in themselves.

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Have you ever felt trapped by societal expectations? Meet Dr. Seema Desai, one of the inspiring hosts of the "Happy and Human" podcast, who candidly shares her journey from a structured career in dentistry to embracing her true calling as a coach, podcast host where various topics with regard to mental heath are discussed , and author of the book "Connected: Discovering Your Inner Guides." "Connected:Discovering Your Inner Guides" is a powerful book that discusses enhancing relationships first from within and those outward. The book discusses emotions and how to embrace and navigate such emotions, and how can we build positivity from emotions that can cause us to feel stressed.

Seema's journey is not just about career transition but also a profound personal transformation. Seema discusses the lows of having postpartum depression and turning to Yoga. Unbeknownst, Yoga not only helped Seema during her lows, but also was the boost to helping Seema discover her real self that was awaiting for her embrace.

Are you ready for your transformation? Let Dr. Seema's Desai's story serve as your inspiration!

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Please give it up for Caralyn Dreyer, whom for the very first time, spoke out loud her journey of surviving the trauma of sexual assault. As anybody knows, being vulnerable is a courageous act in and of itself, but when we are speaking the trauma of being sexually assaulted, the amount of courage and vulnerability is at a whole new level. Caralyn, not only discusses what she had to overcome, but also touches upon other areas that make her story relatable on multiple levels.