One Dive at a Time

By: Rob Anderson
  • Summary

  • Combining scuba diving, mental health, and veteran issues, this show is with Rob Anderson, the founder of Neptune Warrior, a 501 (c ) 3 Non Profit Organization whose focus is on healing heroes one dive at a time. You will find an array of topics to help heal, inform, and grow through the discipling of scuba diving and coaching.

    Hosted on Acast. See acast.com/privacy for more information.

    Rob Anderson, Neptune Warrior, and Aquatic Awakening
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Episodes
  • Episode 139: Why Jersey Wreck Divers are the Most Bad Ass Divers in the World
    Nov 20 2024

    This is where I grew up in my diving career. New Jersey waters are known for being unpredictable and can often present difficult diving conditions, including strong currents, low visibility, and cold temperatures. These conditions make wreck diving off the coast of New Jersey more challenging, and divers who regularly dive these wrecks develop excellent technical skills.

    For experienced divers looking to push their abilities, these waters are perfect for refining their skills in challenging environments.


    Hosted on Acast. See acast.com/privacy for more information.

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    34 mins
  • Episode 138: 5 Reasons to Dive if Over 50
    Nov 13 2024

    Hosted on Acast. See acast.com/privacy for more information.

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    17 mins
  • Episode 137: Dive Fitness with Brooks
    Nov 6 2024
    This year Brooks has had some major health and fitness challenges. Injuries have plagued her for the last few months. In this episode we talk about the uphill battle, setbacks, and the mindset to be a fit diver.

    Hosted on Acast. See acast.com/privacy for more information.

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    32 mins

What listeners say about One Dive at a Time

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Great resource for vets and those close to them.

PTSD is a very real struggle for so many of our vets. Neptune warrior is a great support group centered around diving where vets can find release and positive results from the experience of diving and interaction with each other. Like so many other people who have vets with PTSD in their lives, I can't fully appreciate what they experience. It's so good to have support groups like Neptune Warrior to help us. As non-profits, they also need our support, donate if you can :-)

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Phenomenal organization

Learned how to dive with this group; Rob has built a phenomenal organization and family. Having conducted more than 75% of my own diving with this group, hearing these podcasts has gleaned new light into some of the psychology behind scuba diving. It's been an honor, and a privilege to participate in a few of the podcast, as well. Love you guys, I miss you all, and I look forward to diving with y'all again.

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