One Leap at a Time Podcast By Lily Bree cover art

One Leap at a Time

One Leap at a Time

By: Lily Bree
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Come with me to explore all the ups, downs, thoughts, questions, opinions, advice, stories and breakdowns of navigating adult life.

Lily Bree 2023 Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • Why You Shouldn't Chase Happiness

    Why You Shouldn't Chase Happiness
    Jun 2 2023

    In this episode I discuss the, sometimes, lifelong pursuit of happiness and what connects those who constantly crave it and those who fear it. This includes discussions of adult life, how it influences our parents and older generations and also how that contrasts to Gen-Z. Tune in to find out the key to true happiness and what mindset you should focus towards instead.*TW discussions of weight and healthy relationships with ones body and fitness regime. All information discussed in the episode is relative and is not based on fact just opinion.
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    23 mins
  • My Senior Year Experience (summarised)

    My Senior Year Experience (summarised)
    May 3 2023
    In this episode, not to be a debby downer but I discuss my least favourite aspects of high school and what to avoid to remain your best self. High School is a tough time and we can all be easily influenced at low points in our life, but remember you are a strong individual and you have to ability to achieve anything you put your mind to and are willing to work for. Enjoy the First Episode :)!
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    24 mins
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