Ones Ready

By: Aaron Love Trent Seegmiller and Jared "Peaches" Pietras
  • Summary

  • A team of active duty Combat Control (CCT), Pararescue (PJ), and Special Reconnaissance (SR) leveraging our 69 years of special operations experience to make the next generation of operators smarter, faster and stronger than we ever were. We are the PREMIERE resource for all things Air Force Special Warfare. The Ones Ready Podcast is honest talk about what it is like to go from a know-nothing high school graduate to an elite Special Operator. We will cover important practices for success including physical training, nutrition, recovery, and mindset traits essential to any team. Join us in The Team Room to get all your questions answered!! With battle-tested operators from across USAF SPECWAR and far-reaching web of recruiters, subject matter experts, and friends, there are no questions we can’t answer- and if we can’t, we know exactly where to look. See you in The Team Room!Disclaimer: The views and opinions expressed by the OnesReady team are those of the team and do not reflect the official policy or position of the DoD. Any content provided by our Podcast guests, bloggers, sponsors, or authors are of their opinion and are not intended to malign the DoD, any religion, ethnic group, club, organization, company, individual, or anyone.

    © 2024 Ones Ready
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Episodes
  • Ep 380: Pentagon Audit Fails and Baby Back Excuses
    Nov 22 2024

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    Seven audit fails in a row, $824 billion unaccounted for, and a general officer purge on the horizon? Welcome to the circus, folks. Aaron and Peaches are here to break down the ridiculousness of the Pentagon’s incompetence while taking aim at bloated egos, excuses, and why ‘leadership’ keeps letting us down. We’re serving up sarcasm, facts, and hard truths in this episode. Don’t forget to like, subscribe, and smash that notification bell—because accountability starts with you. Oh, and check out our membership for exclusive content and leave a review to let us know how much you love (or hate) the truth bombs.

    Chapters

    00:00 Introduction and Promotions
    06:23 The Allure of Power and Recognition
    12:04 Government Accountability and Military Oversight
    18:39 Ego and Humility in Special Operations
    26:57 The Balance of Confidence and Complacency
    37:20 The Sacrifice and Belief in Survival
    40:13 The Importance of Fighting Through Adversity
    43:32 Communication and Team Dynamics in High-Stress Situations
    46:50 The Role of Experience and Mentorship in Leadership
    52:08 Navigating Controversy and Maintaining Integrity
    01:00:40 The Economics of Tariffs and Political Discourse
    01:14:05 The Hardline Approach to Political Strategy

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    Collabs:
    Ones Ready - OnesReady.com
    18A Fitness - Promo Code: 1Ready
    ATACLete - Follow the URL (no promo code): ATACLete
    CardoMax - Promo Code: ONESREADY
    Danger Close Apparel - Promo Code: ONESREADY
    DFND Apparel - Promo Code: ONESREADY
    Hoist - Promo Code: ONESREADY
    Kill Cliff - Promo Code: PODCASTKC20
    ...

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    1 hr and 16 mins
  • Ep 379: Jobs That Don’t Suck (Much) and Will Actually Get You Ready for the Pipeline
    Nov 21 2024

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    Tired of hearing ‘just train harder’? We’ve got the real playbook – a list of actual jobs you can take that won’t just get you paid but will actually prep you for the demands of the pipeline. From lifting bags of rocks to wrangling grocery carts in the parking lot, Aaron, Trent, and Peaches break down work that’ll build endurance, grit, and a tolerance for the grind. Whether it’s landscaping, lifeguarding, or hauling brick – this episode is packed with sarcasm, laughs, and zero excuses. You want pipeline-ready? These jobs will teach you real-world toughness. Now, stop being soft and tune in!

    Chapters

    00:00 Introduction and New Partnerships
    02:53 Defend D.F.N.D: Quality Gear for Preparation
    05:58 Modern Athlete Strength Systems: Training for Success
    09:01 The Importance of Time on Feet in Training
    11:59 Jobs That Support Physical Preparation
    14:57 Lifeguarding and Landscaping: Ideal Jobs for Training
    18:00 The Benefits of Manual Labor for Fitness
    20:58 Core Strength and Uneven Terrain Training
    25:28 Physical Activities for Fitness
    26:05 The Humor of Political Memes
    27:08 Retail Jobs and Physical Activity
    29:06 Thanksgiving and Family Traditions
    31:51 Delivery Jobs and Emotional Regulation
    38:09 Non-Traditional Thanksgiving Meals
    43:43 The Art of Quoting Movies
    46:16 Memes, Intelligence, and Communication
    51:01 Physicality and Job Relevance
    57:45 City Jobs and Active Lifestyles
    01:02:48 The Importance of Transparency in Military Careers

    Support the show

    Join this channel to get access to perks:
    https://www.youtube.com/channel/UC9aFBBZoBcQk8UUN_pO7nDA/join

    Buzzsprout
    Subscription page: https://www.buzzsprout.com/680894/subscribe

    Collabs:
    Ones Ready - OnesReady.com
    18A Fitness - Promo Code: 1Ready
    ATACLete - Follow the URL (no promo code): ATACLete
    CardoMax - Promo Code: ONESREADY
    Danger Close Apparel - Promo Code: ONESREADY
    DFND Apparel - Promo Code: ONESREADY
    Hoist - Promo Code: ONESREADY
    Kill Cliff - Promo Code: PODCASTKC20
    ...

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    1 hr and 6 mins
  • ***Sneak Peek***MBRS 31: Building Legacy - Standing on the Shoulders of Giants
    Nov 20 2024

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    In this episode, Trent flies solo to explore the power of legacy, both personal and professional. He dives into the deep history of Special Reconnaissance (SR), the early days of weather operations, and the combat controllers that paved the way for today’s elite forces. Drawing from his experiences building the SR pipeline from the ground up, Trent shares why understanding your history is essential for carrying the torch forward, how individuals can make or break a community’s legacy, and the critical role we all play in upholding and advancing that legacy.

    Tune in for hard-hitting reflections on responsibility, leadership, and why it’s up to each of us to seize the opportunities that shape the future. Whether it’s through personal development or making a difference in your community, Trent breaks down how history, legacy, and personal action are all interconnected.

    Don’t forget to like, subscribe, and hit up OnesReady.com for the latest merch and more!

    Chapters

    00:00 Introduction and Podcast Overview
    05:11 The Importance of History in Military Careers
    09:55 Legacy and Its Impact on Training
    15:14 Understanding the Role of Individuals in Legacy
    19:59 Personal Reflections on Family History and Legacy
    25:07 The Power of Individual Action in Shaping Legacy
    30:01 Conclusion and Call to Action

    Support the show

    Join this channel to get access to perks:
    https://www.youtube.com/channel/UC9aFBBZoBcQk8UUN_pO7nDA/join

    Buzzsprout
    Subscription page: https://www.buzzsprout.com/680894/subscribe

    Collabs:
    Ones Ready - OnesReady.com
    18A Fitness - Promo Code: 1Ready
    ATACLete - Follow the URL (no promo code): ATACLete
    CardoMax - Promo Code: ONESREADY
    Danger Close Apparel - Promo Code: ONESREADY
    DFND Apparel - Promo Code: ONESREADY
    Hoist - Promo Code: ONESREADY
    Kill Cliff - Promo Code: PODCASTKC20
    ...

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    34 mins

What listeners say about Ones Ready

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legitness.

the guys that make up this podcast and the guests they have on seem pretty legit. definitely not sugar coating anything about the special warfare career fields and laying out a lot of great information about the respective pipelines.

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Ones Ready Review

Awesome place for info on AFSPECWAR. Tons of cool guy stories, leadership nuggets of wisdom, and laughs. Great dudes, never a dull moment while listening. If youre interested in any of the Specialty jobs this is a good place to start to find some info. Cheers!

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A Must-Listen for Specwar Hopefuls

It doesn't matter if you want to go Air Force Special Warfare, Navy Seals, Marine Raiders, or Army Rangers etc. If you want reliable information on these career fields and fantastic guidance on leadership, then this is the podcast for you.

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All the information you need

All the information is in this podcast to succeed, all you need to do is apply it.

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The best info out there.

It's pretty straightforward, all you need to do is get over yourself and put in the work. Every day in SW will be a test...you'd best be ready to go all gas, no brakes. This podcast helps in every aspect of this journey.

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amazing show!

Every episode these guys put out is great! I look forward to listening every week, I've been a fan for about a year and half and I am still looking forward to every show. I've learned a lot from being a listener and it's made me better in my career field a lot, its also good for a couple of laughs as well. I recommend this podcast to anyone! I've learned a ton from the hosts!

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