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In this episode, Host Mallory Green sits down with Lauren Zink, a holistic and wellness advocate and expert for women's health and nutrition. She shares her journey in holistic healthcare, discussing the challenges of starting a business, redefining health and wellness, and the importance of self-care. She emphasizes the need for women to take bold career steps and the significance of understanding one's body and health. Lauren also provides practical advice on motivation and building healthy habits.

LINKS:

- HEADSPACE: Through evidence-based meditation and mindfulness tools, mental health coaching, therapy, psychiatry, Headspace helps you create life-changing habits to support your mental health and find a healthier, happier you. 14 DAY FREE trial here: https://tr.ee/6EwInVOicF

- Visit www.ouitravelpodcast.com to see and listen to past episodes, to learn more about the show, and sign up for our newsletter!

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Follow us @OuiTravelPodcast on Instagram. Visit our website for more details and the chance to be featured on our show!

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In this episode of the Oui Travel podcast, host Mallory Green discusses the intersection of mental health and social media. She emphasizes the importance of intentionality and positivity in online interactions, offering strategies to protect mental well-being while engaging with digital platforms. Mallory encourages listeners to use social media as a tool for connection and inspiration, rather than a source of stress or comparison. She shares practical tips for setting boundaries, creating content mindfully, and embracing authenticity to foster genuine connections.

LINKS:

- HEADSPACE: Through evidence-based meditation and mindfulness tools, mental health coaching, therapy, psychiatry, Headspace helps you create life-changing habits to support your mental health and find a healthier, happier you. 14 DAY FREE trial here: https://tr.ee/6EwInVOicF

Support the show

Follow us @OuiTravelPodcast on Instagram. Visit our website for more details and the chance to be featured on our show!

Ready to get a shoutout on the show and support Oui Travel Podcast? Click here!

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In this episode of the Oui Travel podcast, Erik Jacobson from Aetheris Digital shares insights into building a personal brand in the hospitality industry, the importance of storytelling in marketing, and the evolving role of AI in digital strategies. He emphasizes the need for a human touch in marketing, the significance of lifestyle photography, and offers advice for hoteliers and creators looking to elevate their brands. Erik also reflects on his journey in hospitality and the transformative power of travel.

Links:

- Keith Bell's AI-Powered Marketing Show: https://podcasts.apple.com/us/podcast/ai-powered-marketing-conversations-for-beginner-digital/id1723854166

- https://www.aetherisdigital.io/ - Aetheris Digital

- Canva - pretty and ready to go templates for anything you'd ever need. Start for free here: ⁠https://www.canva.com/⁠

- Plan That for automating pins on Pinterest, generating AI posts, and scheduling social media ahead: ⁠https://www.plannthat.com/home/⁠

• Gamma App - presentations, websites, social media carousel posts, and more. Start ⁠here⁠: ⁠https://try.gamma.app/oui-podcast⁠
• Sintra AI - your smart automation guys! Let's get started here: ⁠https://app.sintra.ai/⁠ use code TUMI5
• Build beautiful email newsletters with Flodesk. $19 your first year : ⁠https://flodesk.com/c/H2I464

Support the show

Follow us @OuiTravelPodcast on Instagram. Visit our website for more details and the chance to be featured on our show!

Ready to get a shoutout on the show and support Oui Travel Podcast? Click here!