In this episode of the Our Future Nature podcast, Sean Lee-Davies explores an eye-opening conversation with Jorge Perez, who shares unconventional yet insightful perspectives on personal development, stress management, and the power of perception.

With his transformative approach outlined in the book, "Shut the Fu*k Up," Perez emphasizes the role of silence and self-reflection in catalyzing profound life changes. Drawing from personal experiences and observations, he delves into the impact of stress on overall well-being, societal influences, and the significance of gratitude and mindfulness.

Through practical insights and relatable anecdotes, Perez offers valuable strategies for navigating stress, fostering compassion, and embracing the present moment. His thought-provoking ideas on quantum healing, language, and the law of attraction provide a refreshing perspective on achieving mental and emotional well-being.

If you're seeking practical methods to improve your quality of life and gain a deeper understanding of stress management and personal growth, this episode is a compelling resource to gain valuable insights and implement positive changes in your life.

00:00 - Intro 00:56 - Interview with Jorge Perez 04:42 - Method for Personal Transformation 07:20 - Epigenetics and Wellness 11:45 - Impact of Technology and Stress 13:45 - The Power of Gratitude and Visualization 15:12 - The Impact of Morning Rituals 18:28 - The Commandments of Mindful Communication 22:59 - The Pitfalls of Gossip and Social Media 26:23 - Perspective and Gratitude 27:54 - Quantum Healing and Faith 29:44 - Mindful Communication and Empathy 34:55 - Genetic Predispositions and Survival Mechanism 37:30 - Managing Emotions and Communication 39:09 - Managing Personal Problems and Stress 40:38 - The Power of Compassion and Perspective 43:21 - Completing Friendships and Letting Go 47:29 - Living in the Eternal Now 50:25 - Embracing the Journey and Openness to the Future 51:22 - Embracing the Simulation Theory 52:21 - Shifting Perspectives on Life 54:11 - Enjoying the Journey 57:31 - Finding Happiness Without Material Wealth 01:00:00 - Respect for Different Belief Systems

In our latest episode of Our Future Nature, our podcast host Sean Lee-Davies along his co-host Shelley Lee-Davies interviewed Deepak Chopra M.D., best-selling author and a pioneer in the field of alternative medicine and holistic well-being.

Deepak provides insights into the interconnectedness of mind, body, and spirit, as well as his experiences with psychedelics and their impact on expanded awareness, which offer a unique perspective on eradicating disease and creating a more conscious future. As a thought leader in the realm of well-being and purposeful leadership, his contributions to the conversation are sure to provide valuable and thought-provoking insights for our audience seeking a holistic approach to wellness and conscious living.

This episode unveils Deepak’s seemingly complex views on the continuum of experience and how consciousness plays a role in its awareness. Don't miss out on Our Future Nature's biggest episodes to date as we try to solve the hard problem of consciousness!

Our Future Nature is produced by Awethentic Studio and powered by The Conscious Festival

(00:30) - Intro
(01:33)- The Hard Problem of Consciousness
(04:00) - What is consciousness?
(05:56) - Naive realism
(16:29) - The Role of Psychedelics in Consciousness
(19:03) - Psychedelic Experiences
(21:06) - Quantum Body and Awareness
(28:49) - Deepak's purpose to share his wisdom
(32:23) - Understanding Death and Consciousness
(36:26) - The Chopra Foundation
(37:14) - Deepak's core values for the future
(38:10) - Importance of Rebalancing Leadership
(38:45) - Activation of the Divine Feminine

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You can watch the YouTube version ⁠here

Are sharks and rays facing extinction? Dive into a riveting conversation with marine conservation expert and Cornerstone Strategies (Hong Kong) founder, Andy Cornish.

In this episode we'll uncover the urgent challenges these majestic creatures are up against. From the impact of overfishing to the controversial shark fin trade, we explore the critical role sharks and rays play in marine ecosystems and discuss potential solutions to protect them. Will we be fortunate enough to witness the existence of sharks and manta rays in the generations to come? Listen now for an eye-opening discussion shedding light on the pressing need for shark conservation.

(00:00) - Introduction and Conservation Experience

(00:48) - Human Fascination and Threats to Sharks

(03:48) - Importance of Sharks in Marine Ecosystems

(05:36) - Making People Care about Shark Conservation

(10:39) - Encounters with Sharks and Conservation Efforts

(13:51) - Threats to Sharks and Rays

(14:36) - Causes of Disappearance

(15:31) - Fishing Gear Impact

(17:43) - International Meat Trade

(21:19) - Conservation Strategies

(27:13) - Flaws in the Fishing System

(28:09) - Progress in Shark Fin Consumption

(29:52) - Sharp Decline in Shark Species

(31:11) - Individual Action for Conservation

(36:45) - Cloning Extinct Species

Our Future Nature is produced by ⁠⁠⁠⁠Awethentic Studio ⁠⁠⁠⁠and powered by ⁠Green Is The New Black.