Bonjour one and all. I'm in France and apart from the high chance that I will be picking up loads of goodies at the pharmacie, these are the skincare products that I will be turning to.

I've got some real goodies lined up for you including some new brands that I think are absolutely excellent.

Enjoy xx

*This episode is part of a wider paid partnership with The Organic Pharmacy*

The Outspoken Beauty Trialling Panel have been testing a variety of Organic Pharmacy skincare products for the last two months and in this episode I talk through their honest thoughts and experiences. I also tell you about my top products from this brilliant brand and what I like best about them.

If you'd like 20% off Organic Pharmacy products use code NICOLA20

If you'd like to joint the Panel email nicola@outspokenbeauty.co.uk.

In this my third and final episode of Get On The Plane, I talk about my tips and tricks for getting through the flight, from visiting the pilot, to getting in the right mindset for takeoff and how to make the flight go by faster.

I also chat through useful breathing techniques, the "jello" theory and why "handing over your fear" can be reallu helpful.

We still have some Zen In The Sky Kits available over at getontheplane.co.uk where you'll also find the Get On The Plane Spotify playlist and a fantastic interview with our in-house Pilot Claudine Miles.

Oh how we laughed during this episode!

Get ready for Bryony's story about the time she offered her bum to Michael Buble with hilarious consequences!

We'll also chat about what happened when I bared a bit too much to my neighbour and why I really embarrassed a man in a cafe. (I don't even know what's going on at the moment!)

Bryony also talks about some amazing beauty launches that she's been to this week including the brilliant hair brand Rehab and we have some lovely recommendations for you.

In this week's episode of Beauty News and Views the brilliant beauty editor of Women's Health, Perdita Nouril gives us all the latest lip product news and gossip. I also tell you about a bit of an embarrassing lipstick moment at a recent beauty event.

Perdita also has the ultimate summer lipstick recommendation.

Enjoy xx

In this week's Outspoken Review I'm chatting about Neom's 20th birthday and why I love the brand so much. I also tell you about their latest candle that actually cools you down!

Next I update you about my new venture getontheplane.co.uk which is an online destination for nervous flyers. I also tell you about my incredible Zen In The Sky Kits (the must-have curation of products to help you have a chilled and enjoyable flight). I also have news about an INCREDIBLE event that I'm doing with Joshua Fletcher aka Anxiety Josh on 9th October. If you or a family member has anxiety and you need guidance you can find tickets here.

Finally, I have a honest chat about following your gut when it comes to getting medical advice. This comes after a negative experience with a hormone dr.

Enjoy amazing Outspoken Beauties x

The amazing beauty editor Perdita Nouril is back and this week we're talking about:

Big news about Sephora and Kate Moss' brand Cosmos

Perdita's Glastonbury experience that saw her sleeping under the stars

Spin classes in the heat

Misbehaving at parties where you don't know anyone

Our beauty products of the week

xx

In this week's Outspoken Review I'm talking about some iconic products from Stila, what I learnt at a wonderful sexual wellbeing workshop run by the incredible sexologist Marie Morice, I have the most beautiful smelling reed diffuser to tell you about and I'll be chatting about seeking help when your hormones don't feel quite right.