Brinn Tomes, South African Neuro Synthesist and Transformational Life Coach living in Portugal, joins us for a deep and psychological conversation in Episode 5 of Feel Younger, Think Wiser. His journey echoes the struggles and triumphs many of us face. From dark times of abuse, addiction, and homelessness to the profound awakening that came with being a Father, Brinn's story is one of transformation and resilience.

Driven by the desire to be the father his daughter deserved, Brinn has embarked on a journey of self-discovery and growth delving into neuroscience, NLP, psychology, Quantum Mechanics, and spirituality. Through his own experiences and studies, Brinn has developed a unique method to help others find happiness, peace, and direction.

His life transformational philosophies and coaching methods have touched the lives of many, offering hope and guidance to those in need.

You can follow Brinn Tomes on instagram at @Brinntomes and learn how to change your perceptions to live a life of abundance with a specialized life coach at SoulFamilyCommunity.com.

Trigger Warning: We discuss past traumas, sexual violence, and the psychology behind abusers in this episode.

• Keys
• Developmental stages
• When to transition out of parenting to friending your child
• Breaking generational patterns
• 7 generations of cellular memory
• Different worlds within our world - Philippines & Prostitution
• Breaking patterns
• Memory and reality
• Let go of attachment of, and the judgments of other people
• Self Mastery
• Repeated conscious thought becomes a repeated unconscious habit
• Perspective and neural pathways
• Where is real time
• Predictive brain to calibrate & anticipate the future for survival
• Behavioral psychology
• Perspective of 6 - My reality and your reality are based on our individual perspectives. I don’t have to argue my reality with you or convince you of my reality for it to be true
• Past becomes a faculty construct of our reality
• How the past affects the present
• Trauma healing - repetition of a moment in your interiority, over and over until you solve the problem you’ve been ruminating on.
• Addicted to victim mentality
• Drama triangle
• Internal Family systems - Unburdening the past
• We are a record of our past
• Telephone - keywords important to the participants
• 2 people can never give love the same meaning
• You are not your mind and you are not your body
• Chariot tattoo
• Conscious vs unconscious survival methods
• Children meditation calculator = Their age in minutes
• What is meditation?
• Neural Plasticity with 12 min + of meditation