Jason sits with Rahkim to discuss his new book "Happy Money Happy Life" and the 8 dimensions of wellness.

• We discuss how we met
• The spiritual aspects of money
• Financial Wellness
• and more

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Jason is most active on social media @JasonVitug and you can find his book in local bookstores or on Amazon here.

Lindsay Bryan-Podvin stops by to talk to Rahkim about

• Financial Anxiety
• Mental Health
• Being a Financial Therapist
• And more!

Lindsay Bryan-Podvin (she/her) is a biracial financial wellness expert, speaker, and author of the book "The Financial Anxiety Solution." A practicing social worker since 2012, she uses a shame-free approach to help people get their minds and money in balance by focusing on the intersection of money and mental health using financial therapy. While financial literacy is important, she champions the belief that money is rooted in emotions and impacted by the systems around us. She has a degree in sociology and a Master’s in Social Work with certificates in Financial Social Work and Financial Therapy. She lives with her partner and their dog on the occupied land of the Fox, Peoria, and Potawatomi peoples, also known as Michigan.

Lindsay's website is mindmoneybalance.com and she can be found on Instagram and Youtube at MindMoneyBalance

If you enjoy this or any other episode of the podcast please rate and review it where you listen to podcasts and consider supporting the podcast by becoming a paid subscriber to the accompanying newsletter on Substack at rahkimsabree.substack.com

In this episode, Rahkim sits down with Melanie Lockert, author of the book "Dear Debt" and co-founder of the Lola Retreat, to discuss her journey in paying down debt as a freelancer.

Melanie shares her experience and advice on mental health guardrails and how to manage your time as a freelancer, as well as pivoting your focus when necessary. Her blog chronicled her journey out of $81,000 in student loan debt, and she now helps other women face their fears and take control of their finances through the Lola Retreat.

If you're looking for inspiration and practical advice on managing your finances as a freelancer or paying down debt, you won't want to miss this episode! And if you enjoy this or any other episode of the podcast, please rate and review it wherever you listen to podcasts.

Melanie can be found on her website at mentalhealthandwealth.com or on Twitter @Melanielockert

You can also support the podcast by becoming a paid subscriber to the accompanying newsletter on Substack at rahkimsabree.substack.com.