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Overwhelmed & Anxious?
Aug 10 2021
Length: 30 mins
Podcast

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Overwhelmed & Anxious?

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Summary
A client conversation triggered today's podcast episode - my mom client was drinking a bottle of wine every night and realized that she was dealing with mom guilt. What perfect way to discuss how to navigate feeling overwhelmed and anxious than with Sistah Chera who shares her journey of tuning out with distractions to now tuning in!

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