• PDP - Ep180 - Prey Mentality vs Predator Mentality

  • Feb 1 2024
  • Length: 1 hr and 13 mins
  • Podcast

PDP - Ep180 - Prey Mentality vs Predator Mentality

  • Summary

  • - Almost all animals are both predator and prey at some level
    - Define Predator and Prey for discussion
    - It’s important to understand that neither of these mentalities are good or bad, they have benefits and downsides

    - Prey Mentality
    - Food doesn’t run so they often don’t pursue
    - Anxiety - prey animals move away from anxiety or go on high alert
    - Stress - prey animals avoid stress if at all possible and are more negatively affected
    - Goals - may pursue a goal if absolutely necessary, but generally wait for what they need or accept what is available

    - Predator Mentality
    - Food runs, so it’s natural to pursue
    - Anxiety - look for and hunt those with anxiety, their weakness is an opportunity
    - Stress - will push into stress somewhat creating a stress inoculation reaction
    - Goals - pursue what they want and are willing to deal with stress and anxiety to achieve it

    - What is the best way to think about how to deal with problems?
    - Play - Life is a series of games
    - Every problem is an opportunity in disguise

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