PERDER GRASA sin pasar HAMBRE
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PERDER GRASA sin pasar HAMBRE
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About this listen
Charlamos con Lería con Rafa (IronWay) y con la Instagramer Diario_de_una_vida_sana.
Rafa es preparador personal y nos explica los beneficios de comer bien y como nos repercute en la salud no hacer deporte y comer comida chatarra.
Diario_de_una_vida_sana cuenta su experiencia personal y como cambio sus hábitos malos a unos más saludables.
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