Children’s nutrition tips have never been more relevant for Indian parents. In this thought-provoking episode of POV with Anu, we sit down with Shweta Shah, an Ayurvedic nutritionist to celebrities like Deepika Padukone and Rakul Preet Singh, and founder of Eat Fit 247, to explore how modern parenting, ancient wisdom, and daily routines influence your child’s physical and emotional well-being.

Whether you're navigating infant feeding, worried about picky eating, or unsure about the best way to incorporate milk into your child's diet, this episode offers grounded, Ayurvedic, and easy-to-follow guidance. Shweta explains the six tastes of Ayurveda, the energy behind food preparation, the role of family meals, and the psychological link between screen time and digestion.

See omnystudio.com/listener for privacy information.

Do men and women experience intimacy differently? On this episode of POV with Anu, we’re joined by internationally renowned Life Coach, Hypnotherapist & Relationship Expert Kavyal Sedanni, as she breaks down the real meaning of intimacy beyond just physical connection.

From the science of attraction to the emotional gaps in relationships, Kavyal shares deep, practical insights into why relationships evolve, fail, and what truly holds them together.

🔹 Why are modern relationships so complicated?

🔹 How long does attraction last?

🔹 Why emotional intimacy matters more than ever?

🔹 Is marriage a social construct?

About the Guest: Kavyal Sedanni is a globally acclaimed Life Coach, Hypnotherapist, and Relationship Expert with 15+ years of experience in emotional wellness. She helps individuals and couples overcome challenges like anxiety, self-doubt, and relationship struggles. Her work focuses on Conscious Parenting, Personal Mastery, and building deep human connections.

See omnystudio.com/listener for privacy information.

Welcome back to POV with Anu! In this eye-opening episode, Anu chats with Kavyal Sedani—an intuitive mental health expert, hypnotherapist, life coach, and spiritual healer—to decode the realities of modern love and dating in a fast-changing world.

From the pressures of choosing between career and marriage to the emotional pitfalls of digital dating, this conversation explores it all. Kavyal emphasizes that women don’t have to pick one path—success in both career and love is possible, but it comes with effort and accountability.

She challenges the narrative of self-victimization, encourages ownership over our fears, and shares how manifestation without hard work is just fantasy. We also dive into myths around marriage—it's not a rescue operation, but potentially the "toughest MBA you'll ever do".

See omnystudio.com/listener for privacy information.