P.S.A the Mental Health Podcast

By: Izzy Baker
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  • Summary

  • Are you a young millennial man standing at the crossroads of life, feeling like the outlier in your circle when making smart, healthy choices? Look no further because P.S.A the Mental Health Podcast has got you covered!

    Hosted by Izzy Baker, Prodigy Sportive Attestations is an interview-based podcast that delivers a raw, masculine take on mental health specifically tailored to young men like you—those who defy the grain yet find themselves isolated in their pursuit of well-being.

    This podcast is a journey into the heart of decision-making for young men striving to thrive in the complexities of modern society. We dissect topics that resonate with your life: building authentic relationships, navigating societal pressures with wisdom, achieving financial stability, career development, emotional intelligence, physical health, lifestyle management, cultural competency, and fostering personal growth through faith.

    Whether you want to enhance your leadership skills, improve your fitness regime, or foster better connections, we've got you covered. Alongside, we'll explore the emotional landscape of manhood—tackling topics like stress management, the impact of social media, and the importance of creative expression.

    Each episode blends unfiltered discussions, sound research, and engaging storytelling, spiced with the comedy style of satire. We're here to equip you with the tools to break through decision fatigue and chart a course through life's challenges with resilience and foresight. This podcast captures intellectual and humorous conversations that challenge your thoughts, beliefs, and actions.

    So, join us on this journey of self-discovery and personal growth. But remember, this podcast is for educational and entertainment purposes only and is not a replacement for seeking professional help.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
    Copyright Prodigy Sportive Attestations
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Comedy & Humor Hygiene & Healthy Living Personal Success Psychology
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Episodes
  • Ray Lambert Drops BOMBSHELLS on Childhood Trauma: Why Your PAST Is Blocking Your SUCCESS!

    Ray Lambert Drops BOMBSHELLS on Childhood Trauma: Why Your PAST Is Blocking Your SUCCESS!
    Nov 21 2024
    🎙️ In this powerful episode, Izzy is joined by Ray Lambert, psychotherapist, entrepreneur, and host of the Smooth Podcast. Ray shares his journey from navigating childhood trauma to becoming a licensed therapist, inspired by his father’s struggles with alcoholism and the profound influence of The Sopranos. Together, they explore how unresolved trauma impacts adulthood, relationships, and mental health—and how to turn pain into purpose.
    Highlights Include:
    • What Does Trauma Have to Do With Mental Health?
      Ray breaks down how childhood trauma affects brain development, emotional regulation, and decision-making in adulthood.
    • Faith and Spiritual Bypassing:
      Can faith truly help you heal, or are some using it to avoid accountability? Ray shares how spirituality can be both a crutch and a catalyst for growth.
    • Memory and Misbehavior:
      “Your memory can be your biggest enemy,” Ray explains how reframing painful experiences can lead to healing instead of hindrance.
    • Building Resilience After Trauma:
      Learn practical tools, from mindfulness to entrepreneurship, that can help you foster resilience and transform pain into power.
    What Does This Have to Do With Mental Health?
    Unresolved childhood trauma is often at the root of anxiety, depression, and difficulty in forming meaningful connections. This episode dives into how faith, therapy, and community can help rewire harmful patterns and build a foundation for emotional wellness.

    Key Takeaways:
    • Trauma doesn’t define you; your healing journey does.
    • Faith and therapeutic tools like CBT can reshape negative thought patterns.
    • Accountability and resilience are crucial for turning past pain into future growth.
    🎧 Listen now to uncover the tools you need to embrace healing and build a more purposeful life.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
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    1 hr and 9 mins
  • Accountability Recap: G Herbo & Son’s Kai Cenat Live Drama + Jonathan Majors Engaged to Meagan Good

    Accountability Recap: G Herbo & Son’s Kai Cenat Live Drama + Jonathan Majors Engaged to Meagan Good
    Nov 21 2024
    This week on PSA: The Mental Health Podcast, Izzy delivers another impactful Mental Man Monday packed with insights, personal stories, and hot takes on societal expectations.🔑 What’s in this episode?

    1️⃣ Faith, Therapy & Accountability
    Izzy recaps his conversation with Dr. Derrick Standifer, highlighting the importance of using faith and therapy as tools for growth, not excuses.

    2️⃣ G Herbo’s Parenting Moment
    On Kai Cenat’s live stream, G Herbo consoles his emotional son in a rare, touching display of vulnerability. Izzy breaks down how this sets an example for fatherhood and emotional intelligence, contrasting it with G Herbo’s infamous appearance on Funny Marco’s podcast.

    3️⃣ Childhood Lessons on Fear & Pressure
    A personal childhood story from Izzy sparks a conversation on how parents can better guide kids through high-pressure moments.

    4️⃣ Jonathan Majors & Megan Good
    From jealousy to judgment, Izzy dissects the backlash against Jonathan Majors, who proposed to Megan Good twice, calling out societal pressures and celebrating individuality.

    🧠 Takeaways:
    • Emotional parenting builds resilience in children.
    • True accountability starts with honesty, not excuses.
    • Let men embrace emotions without judgment.
    • Celebrate others’ wins without tearing them down.

    💬 Question: Are societal norms forcing us to hide our true emotions? Let’s discuss in the comments!"#PSAPodcast #MentalManMonday #EmotionalParenting #MentalHealthMatters #FaithAndAccountability #GHerbo #MeganGood #JonathanMajors #CelebrityJudgment #MenAndMentalHealth #ParentingWithLove #BreakingStigmas #GrowthAndHealing #FatherhoodGoals #SocietalNorms #SelfReflection #HealingJourney

    Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
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    24 mins
  • Dr. Derrick Standifer: Single Fatherhood, Accountability & Avoiding Faith and Therapy as Crutches

    Dr. Derrick Standifer: Single Fatherhood, Accountability & Avoiding Faith and Therapy as Crutches
    Nov 14 2024
    In this eye-opening episode, we’re joined by Dr. Derrick Standifer, a powerhouse in youth motivation and mental health advocacy. Known for his impactful message Life is Like a Rubik’s Cube, Dr. Standifer shares his journey from a college dropout to earning a Ph.D. and becoming a voice for resilience and accountability. As a single father navigating his challenges, he knows firsthand the importance of taking ownership of one’s life for his own well-being and as an example to his children.

    💥 Episode Highlights:
    • Faith and Accountability: Dr. Standifer and Izzy tackle a controversial topic: How many people use "God" and "therapy" to avoid true accountability? Are we justifying our actions under the guise of faith, or using therapy as a crutch rather than a path to genuine change? They discuss how faith and therapy should serve as tools for growth, not as ways to dodge responsibility.
    • Single Fatherhood and Resilience: Dr. Standifer opens up about the struggles and joys of being a single dad to two young children. His journey reflects the importance of modeling resilience and accountability for the next generation, showing his kids that overcoming obstacles is possible with determination and self-awareness.
    • Life Lessons Through the Rubik’s Cube: Dr. Standifer’s powerful metaphor of life as a Rubik’s Cube offers an inspiring framework for facing life’s challenges. His book, Life is Like a Rubik’s Cube, provides strategies that he’s transformed into a personal development curriculum for schools and organizations across the country.
    • Today’s Youth and the Education System: Reflecting on the pressures that today’s students face, Dr. Standifer and Izzy discuss the flaws in systems like No Child Left Behind and the need for true guidance. They express their fears for young people, who often lack role models to teach them resilience and personal accountability.
    • Mental Health and Ownership: Dr. Standifer encourages listeners to face their pasts and confront their mistakes. Instead of hiding behind faith or self-care trends, real change requires facing hard truths and taking responsibility for our actions.
    💡 Key Takeaways:
    1. Faith Should Challenge You, Not Shield You: Dr. Standifer emphasizes that true faith leads to accountability and growth, not avoidance of responsibility.
    2. Therapy Isn’t a Shortcut: Therapy is a powerful tool, but only when used to confront and heal—not to justify our mistakes.
    3. Single Fatherhood and Setting an Example: As a single dad, Dr. Standifer shares how he balances self-care and responsibility, demonstrating that resilience is something we teach through actions, not words.
    4. Life’s Rubik’s Cube: Every twist has a solution, and life’s challenges are opportunities for growth, reflection, and change.
    Derrick's Social Media
    Instagram: @dr.derrickstandifer
    Facebook: https://www.facebook.com/derrick.standifer/
    Website: https://lifeislikearubikscube.com/founder/

    💬 Question of the Day: Are you using faith or therapy to avoid accountability? Share your thoughts, and let’s have an honest conversation.
    #PSAPodcast #MensMentalHealth #SingleFatherhood #FaithAndGrowth #YouthMotivation #DerrickStandifer #LifeIsLikeARubiksCube #MentalHealthAwareness #OvercomingChallenges #AccountabilityMatters #NoChildLeftBehind #Resilience #ParentingAndPurpose #TrueGrowth #YouthAdvocacy #FaithAndAccountability #TherapyJourney #SelfReflection #MentalWellness

    Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
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    1 hr and 6 mins

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Profile Image for Evelyn Williams

one of your fans

Hilarious and really helped with seeing the other perspective. This podcast does a great job of utilizing topics that keep the audience engaged as well as hits with facts. The only dislike is that I wish they were a little longer. Overall great content and happy to see how Izzy revamped ❤️

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